🇳🇱Bob Lenferink
NED
2 races|1 division|1 season|HYROX
HYROXMen
-4:221:03:32
Rotterdam 2026 · Apr 2026
Top 5%#5,503 / 283,462
🇳🇱RotterdamApr 26
1:03:32#59
🇸🇪StockholmDec 25
1:07:54#140
Avg 1:05:43·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:03:32 | #59 | |
| 🇸🇪StockholmHYROX | 1:07:54 | #140 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:54
Avg
3:55
Slow
3:56
Run 22r
Fast
3:42
Avg
3:46
Slow
3:51
Run 32r
Fast
3:54
Avg
3:57
Slow
4:01
Run 42r
Fast
3:57
Avg
4:01
Slow
4:06
Run 52r
Fast
4:01
Avg
4:09
Slow
4:17
Run 62r
Fast
3:52
Avg
3:58
Slow
4:04
Run 72r
Fast
4:01
Avg
4:07
Slow
4:13
Run 82r
Fast
4:37
Avg
4:39
Slow
4:41
Run Total2r
Fast
32:00
Avg
32:29
Slow
32:58
Best Run2r
Fast
3:42
Avg
3:46
Slow
3:51
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:06
Slow
4:08
Sled Push2r
Fast
1:58
Avg
1:58
Slow
1:58
Sled Pull2r
Fast
3:13
Avg
3:13
Slow
3:14
Burpee Broad Jump2r
Fast
3:37
Avg
4:04
Slow
4:32
Row2r
Fast
4:14
Avg
4:15
Slow
4:17
Farmers Carry2r
Fast
1:37
Avg
1:41
Slow
1:46
Sandbag Lunges2r
Fast
3:17
Avg
3:25
Slow
3:33
Wall Balls2r
Fast
4:41
Avg
5:26
Slow
6:11
Roxzone
Roxzone Time2r
Fast
4:36
Avg
5:09
Slow
5:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 3:55 | 3:56 | 2 |
| Run 2 | 3:42 | 3:46 | 3:51 | 2 |
| Run 3 | 3:54 | 3:57 | 4:01 | 2 |
| Run 4 | 3:57 | 4:01 | 4:06 | 2 |
| Run 5 | 4:01 | 4:09 | 4:17 | 2 |
| Run 6 | 3:52 | 3:58 | 4:04 | 2 |
| Run 7 | 4:01 | 4:07 | 4:13 | 2 |
| Run 8 | 4:37 | 4:39 | 4:41 | 2 |
| Run Total | 32:00 | 32:29 | 32:58 | 2 |
| Best Run | 3:42 | 3:46 | 3:51 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:06 | 4:08 | 2 |
| Sled Push | 1:58 | 1:58 | 1:58 | 2 |
| Sled Pull | 3:13 | 3:13 | 3:14 | 2 |
| Burpee Broad Jump | 3:37 | 4:04 | 4:32 | 2 |
| Row | 4:14 | 4:15 | 4:17 | 2 |
| Farmers Carry | 1:37 | 1:41 | 1:46 | 2 |
| Sandbag Lunges | 3:17 | 3:25 | 3:33 | 2 |
| Wall Balls | 4:41 | 5:26 | 6:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:36 | 5:09 | 5:43 | 2 |