🇳🇱Bob Crans
NED
2 races|1 division|1 season|HYROX
HYROXMen
Amsterdam 2026 · Jan 2026
#191,664 / 283,405
🇳🇱RotterdamApr 26
1:38:16#2079
🇳🇱AmsterdamJan 26
1:35:18#2135
Avg 1:36:47·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:38:16 | #2079 | |
| 🇳🇱AmsterdamHYROX | 1:35:18 | #2135 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:57
Avg
4:38
Slow
5:20
Run 22r
Fast
4:57
Avg
5:00
Slow
5:03
Run 32r
Fast
5:29
Avg
5:31
Slow
5:33
Run 42r
Fast
5:46
Avg
5:48
Slow
5:51
Run 52r
Fast
5:57
Avg
6:08
Slow
6:19
Run 62r
Fast
5:50
Avg
5:55
Slow
6:00
Run 72r
Fast
5:44
Avg
5:55
Slow
6:06
Run 82r
Fast
7:18
Avg
7:18
Slow
7:19
Run Total2r
Fast
45:29
Avg
46:11
Slow
46:54
Best Run2r
Fast
4:57
Avg
5:00
Slow
5:03
Workout Splits
SkiErg2r
Fast
4:37
Avg
4:40
Slow
4:44
Sled Push2r
Fast
3:09
Avg
3:20
Slow
3:32
Sled Pull2r
Fast
4:59
Avg
5:06
Slow
5:14
Burpee Broad Jump2r
Fast
7:01
Avg
7:14
Slow
7:27
Row2r
Fast
4:49
Avg
4:50
Slow
4:51
Farmers Carry2r
Fast
2:15
Avg
2:20
Slow
2:26
Sandbag Lunges2r
Fast
6:11
Avg
6:29
Slow
6:47
Wall Balls2r
Fast
8:39
Avg
9:01
Slow
9:24
Roxzone
Roxzone Time2r
Fast
7:11
Avg
7:37
Slow
8:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:57 | 4:38 | 5:20 | 2 |
| Run 2 | 4:57 | 5:00 | 5:03 | 2 |
| Run 3 | 5:29 | 5:31 | 5:33 | 2 |
| Run 4 | 5:46 | 5:48 | 5:51 | 2 |
| Run 5 | 5:57 | 6:08 | 6:19 | 2 |
| Run 6 | 5:50 | 5:55 | 6:00 | 2 |
| Run 7 | 5:44 | 5:55 | 6:06 | 2 |
| Run 8 | 7:18 | 7:18 | 7:19 | 2 |
| Run Total | 45:29 | 46:11 | 46:54 | 2 |
| Best Run | 4:57 | 5:00 | 5:03 | 2 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:40 | 4:44 | 2 |
| Sled Push | 3:09 | 3:20 | 3:32 | 2 |
| Sled Pull | 4:59 | 5:06 | 5:14 | 2 |
| Burpee Broad Jump | 7:01 | 7:14 | 7:27 | 2 |
| Row | 4:49 | 4:50 | 4:51 | 2 |
| Farmers Carry | 2:15 | 2:20 | 2:26 | 2 |
| Sandbag Lunges | 6:11 | 6:29 | 6:47 | 2 |
| Wall Balls | 8:39 | 9:01 | 9:24 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:11 | 7:37 | 8:03 | 2 |