🇳🇱Boaz Middag
NED
2 races|1 division|1 season|HYROX
HYROXMen
-7:381:10:13
Mechelen 2026 · Mar 2026
Top 10%#26,072 / 276,263
🇧🇪MechelenMar 26
1:10:13#394
Avg 1:14:02·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:10:13 | #394 | |
| 🇳🇱UtrechtHYROX | 1:17:51 | #383 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:23
Avg
3:41
Slow
3:59
Run 22r
Fast
4:14
Avg
4:18
Slow
4:22
Run 32r
Fast
4:14
Avg
4:36
Slow
4:58
Run 42r
Fast
4:15
Avg
4:31
Slow
4:48
Run 52r
Fast
4:24
Avg
4:41
Slow
4:58
Run 62r
Fast
4:24
Avg
4:38
Slow
4:53
Run 72r
Fast
4:23
Avg
4:37
Slow
4:51
Run 82r
Fast
3:44
Avg
4:12
Slow
4:41
Run Total2r
Fast
33:55
Avg
35:12
Slow
36:30
Best Run2r
Fast
3:44
Avg
3:59
Slow
4:14
Workout Splits
SkiErg2r
Fast
4:08
Avg
4:08
Slow
4:09
Sled Push2r
Fast
2:39
Avg
3:15
Slow
3:52
Sled Pull2r
Fast
3:41
Avg
4:27
Slow
5:14
Burpee Broad Jump2r
Fast
4:30
Avg
5:06
Slow
5:42
Row2r
Fast
4:10
Avg
4:18
Slow
4:27
Farmers Carry2r
Fast
2:22
Avg
2:22
Slow
2:22
Sandbag Lunges2r
Fast
4:04
Avg
4:29
Slow
4:55
Wall Balls2r
Fast
4:35
Avg
5:17
Slow
6:00
Roxzone
Roxzone Time2r
Fast
4:45
Avg
5:29
Slow
6:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:23 | 3:41 | 3:59 | 2 |
| Run 2 | 4:14 | 4:18 | 4:22 | 2 |
| Run 3 | 4:14 | 4:36 | 4:58 | 2 |
| Run 4 | 4:15 | 4:31 | 4:48 | 2 |
| Run 5 | 4:24 | 4:41 | 4:58 | 2 |
| Run 6 | 4:24 | 4:38 | 4:53 | 2 |
| Run 7 | 4:23 | 4:37 | 4:51 | 2 |
| Run 8 | 3:44 | 4:12 | 4:41 | 2 |
| Run Total | 33:55 | 35:12 | 36:30 | 2 |
| Best Run | 3:44 | 3:59 | 4:14 | 2 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:08 | 4:09 | 2 |
| Sled Push | 2:39 | 3:15 | 3:52 | 2 |
| Sled Pull | 3:41 | 4:27 | 5:14 | 2 |
| Burpee Broad Jump | 4:30 | 5:06 | 5:42 | 2 |
| Row | 4:10 | 4:18 | 4:27 | 2 |
| Farmers Carry | 2:22 | 2:22 | 2:22 | 2 |
| Sandbag Lunges | 4:04 | 4:29 | 4:55 | 2 |
| Wall Balls | 4:35 | 5:17 | 6:00 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:45 | 5:29 | 6:13 | 2 |