🇳🇱Bo Sterenberg
NED
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
-12:151:31:20
Rotterdam 2025 · Feb 2025
#95,138 / 149,991
🇳🇱RotterdamFeb 25
1:31:20#777
🇳🇱AmsterdamOct 24
1:43:35#1701
Avg 1:37:27·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamHYROX | 1:43:17 | #1281 | |
| 🇳🇱RotterdamDOUBLES | 1:31:20 | #777 | |
| 🇳🇱AmsterdamDOUBLES | 1:43:35 | #1701 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:44
Avg
5:34
Slow
7:07
Run 23r
Fast
5:48
Avg
6:29
Slow
7:15
Run 33r
Fast
6:14
Avg
6:45
Slow
7:39
Run 43r
Fast
6:43
Avg
7:24
Slow
8:45
Run 53r
Fast
6:36
Avg
7:27
Slow
8:35
Run 63r
Fast
6:24
Avg
7:11
Slow
8:28
Run 73r
Fast
6:04
Avg
7:02
Slow
8:20
Run 83r
Fast
7:24
Avg
8:11
Slow
9:45
Run Total3r
Fast
49:57
Avg
56:01
Slow
1:03:35
Best Run3r
Fast
5:48
Avg
6:28
Slow
7:15
Workout Splits
SkiErg3r
Fast
4:40
Avg
4:52
Slow
5:10
Sled Push3r
Fast
1:47
Avg
2:13
Slow
3:04
Sled Pull3r
Fast
3:48
Avg
4:38
Slow
5:55
Burpee Broad Jump3r
Fast
4:59
Avg
6:54
Slow
9:23
Row3r
Fast
4:59
Avg
5:10
Slow
5:17
Farmers Carry3r
Fast
1:36
Avg
1:58
Slow
2:11
Sandbag Lunges3r
Fast
3:36
Avg
4:00
Slow
4:36
Wall Balls3r
Fast
4:19
Avg
6:17
Slow
9:58
Roxzone
Roxzone Time3r
Fast
6:54
Avg
7:23
Slow
7:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:44 | 5:34 | 7:07 | 3 |
| Run 2 | 5:48 | 6:29 | 7:15 | 3 |
| Run 3 | 6:14 | 6:45 | 7:39 | 3 |
| Run 4 | 6:43 | 7:24 | 8:45 | 3 |
| Run 5 | 6:36 | 7:27 | 8:35 | 3 |
| Run 6 | 6:24 | 7:11 | 8:28 | 3 |
| Run 7 | 6:04 | 7:02 | 8:20 | 3 |
| Run 8 | 7:24 | 8:11 | 9:45 | 3 |
| Run Total | 49:57 | 56:01 | 1:03:35 | 3 |
| Best Run | 5:48 | 6:28 | 7:15 | 3 |
| Workout Splits | ||||
| SkiErg | 4:40 | 4:52 | 5:10 | 3 |
| Sled Push | 1:47 | 2:13 | 3:04 | 3 |
| Sled Pull | 3:48 | 4:38 | 5:55 | 3 |
| Burpee Broad Jump | 4:59 | 6:54 | 9:23 | 3 |
| Row | 4:59 | 5:10 | 5:17 | 3 |
| Farmers Carry | 1:36 | 1:58 | 2:11 | 3 |
| Sandbag Lunges | 3:36 | 4:00 | 4:36 | 3 |
| Wall Balls | 4:19 | 6:17 | 9:58 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:54 | 7:23 | 7:50 | 3 |