🇳🇱Bo Dil

NED

2 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESWomen

-5:061:11:58

Amsterdam 2026 · Jan 2026

Top 10%#10,661 / 149,287

🇳🇱AmsterdamJan 26

1:11:58#118

🇳🇱HeerenveenMay 25

1:17:04#111

Avg 1:14:31·2 races

Station Profile

HYROX DOUBLES · Women

vs 35,538 peers (1:04:48–1:19:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+8.4%

Sled Push+4.7%

Row+4.4%

Weaknesses

Burpees-5.0%

Sandbag-3.8%

SkiErg-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:11:58	#118	#27
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:17:04	#111	#52

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:20

Avg

4:53

Slow

5:26

Run 22r

Fast

4:49

Avg

5:01

Slow

5:13

Run 32r

Fast

4:57

Avg

5:06

Slow

5:16

Run 42r

Fast

4:55

Avg

5:03

Slow

5:11

Run 52r

Fast

5:05

Avg

5:08

Slow

5:12

Run 62r

Fast

5:05

Avg

5:06

Slow

5:08

Run 72r

Fast

5:05

Avg

5:09

Slow

5:13

Run 82r

Fast

5:35

Avg

5:36

Slow

5:37

Run Total2r

Fast

40:01

Avg

41:00

Slow

42:00

Best Run2r

Fast

4:49

Avg

4:57

Slow

5:05

Workout Splits

SkiErg2r

Fast

4:39

Avg

4:41

Slow

4:44

Sled Push2r

Fast

1:30

Avg

1:32

Slow

1:34

Sled Pull2r

Fast

3:31

Avg

3:32

Slow

3:33

Burpee Broad Jump2r

Fast

3:35

Avg

3:58

Slow

4:22

Row2r

Fast

4:39

Avg

4:45

Slow

4:52

Farmers Carry2r

Fast

1:31

Avg

1:39

Slow

1:48

Sandbag Lunges2r

Fast

3:14

Avg

3:17

Slow

3:20

Wall Balls2r

Fast

3:41

Avg

3:45

Slow

3:49

Roxzone

Roxzone Time2r

Fast

5:34

Avg

6:23

Slow

7:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:20	4:53	5:26	2
Run 2	4:49	5:01	5:13	2
Run 3	4:57	5:06	5:16	2
Run 4	4:55	5:03	5:11	2
Run 5	5:05	5:08	5:12	2
Run 6	5:05	5:06	5:08	2
Run 7	5:05	5:09	5:13	2
Run 8	5:35	5:36	5:37	2
Run Total	40:01	41:00	42:00	2
Best Run	4:49	4:57	5:05	2
Workout Splits
SkiErg	4:39	4:41	4:44	2
Sled Push	1:30	1:32	1:34	2
Sled Pull	3:31	3:32	3:33	2
Burpee Broad Jump	3:35	3:58	4:22	2
Row	4:39	4:45	4:52	2
Farmers Carry	1:31	1:39	1:48	2
Sandbag Lunges	3:14	3:17	3:20	2
Wall Balls	3:41	3:45	3:49	2
Roxzone
Roxzone Time	5:34	6:23	7:12	2