🇳🇱Bo Diederen

NED

5 races|2 divisions|1 season|HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMixed

1:18:09

Gent 2025 · Dec 2025

Top 50%#57,385 / 151,076

🇳🇱RotterdamApr 26

1:26:32#670

🇧🇪GentDec 25

1:18:09#442

Avg 1:22:20·2 races

HYROX DOUBLESWomen

-1:191:26:57

Maastricht 2025 · Sep 2025

#74,664 / 148,637

🇳🇱MaastrichtSep 25

1:28:16#1033

🇳🇱MaastrichtSep 25

1:26:57#954

Avg 1:27:36·2 races

HYROX PRO DOUBLESWomen

1:36:13

Utrecht 2025 · Nov 2025

#12,716 / 14,727

🇳🇱UtrechtNov 25

1:36:13#130

Avg 1:36:13·1 race

Station Profile

vs 70,861 peers (1:10:21–1:25:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+9.2%

Burpees+3.1%

Sled Push+3.0%

Weaknesses

SkiErg-6.3%

Farmers-3.9%

Sled Pull-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	1:26:32	#670	#104
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:18:09	#442	#96
🇳🇱UtrechtPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:36:13	#130	#24
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:28:16	#1033	--
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:26:57	#954	#125

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

5:45

Avg

6:32

Slow

8:46

Run 25r

Fast

5:16

Avg

5:50

Slow

6:47

Run 35r

Fast

5:28

Avg

6:02

Slow

7:04

Run 45r

Fast

5:26

Avg

6:01

Slow

7:02

Run 54r

Fast

5:23

Avg

6:12

Slow

7:22

Run 65r

Fast

5:20

Avg

6:01

Slow

7:12

Run 75r

Fast

5:28

Avg

6:06

Slow

7:17

Run 85r

Fast

5:33

Avg

6:07

Slow

6:49

Run Total5r

Fast

43:35

Avg

47:38

Slow

54:49

Best Run5r

Fast

5:16

Avg

5:37

Slow

5:50

Workout Splits

SkiErg5r

Fast

4:31

Avg

4:45

Slow

4:56

Sled Push5r

Fast

1:47

Avg

2:17

Slow

3:24

Sled Pull5r

Fast

3:55

Avg

4:07

Slow

4:24

Burpee Broad Jump5r

Fast

3:14

Avg

3:58

Slow

4:35

Row5r

Fast

4:46

Avg

4:55

Slow

5:01

Farmers Carry5r

Fast

1:37

Avg

2:00

Slow

2:25

Sandbag Lunges5r

Fast

3:27

Avg

4:25

Slow

5:31

Wall Balls5r

Fast

4:10

Avg

4:33

Slow

5:04

Roxzone

Roxzone Time5r

Fast

6:36

Avg

7:15

Slow

8:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:45	6:32	8:46	5
Run 2	5:16	5:50	6:47	5
Run 3	5:28	6:02	7:04	5
Run 4	5:26	6:01	7:02	5
Run 5	5:23	6:12	7:22	4
Run 6	5:20	6:01	7:12	5
Run 7	5:28	6:06	7:17	5
Run 8	5:33	6:07	6:49	5
Run Total	43:35	47:38	54:49	5
Best Run	5:16	5:37	5:50	5
Workout Splits
SkiErg	4:31	4:45	4:56	5
Sled Push	1:47	2:17	3:24	5
Sled Pull	3:55	4:07	4:24	5
Burpee Broad Jump	3:14	3:58	4:35	5
Row	4:46	4:55	5:01	5
Farmers Carry	1:37	2:00	2:25	5
Sandbag Lunges	3:27	4:25	5:31	5
Wall Balls	4:10	4:33	5:04	5
Roxzone
Roxzone Time	6:36	7:15	8:00	5