🇩🇰Bjørn Truelsen
DEN
8 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 18r
Fast
3:18
Avg
4:43
Slow
7:15
Run 28r
Fast
4:05
Avg
4:34
Slow
4:58
Run 38r
Fast
4:07
Avg
4:48
Slow
5:15
Run 48r
Fast
4:13
Avg
4:48
Slow
5:16
Run 58r
Fast
4:22
Avg
4:53
Slow
5:18
Run 68r
Fast
4:28
Avg
4:55
Slow
5:23
Run 78r
Fast
4:23
Avg
4:53
Slow
5:19
Run 88r
Fast
4:34
Avg
5:18
Slow
5:51
Run Total8r
Fast
35:14
Avg
38:52
Slow
42:35
Best Run8r
Fast
3:18
Avg
4:21
Slow
4:50
Workout Splits
SkiErg8r
Fast
4:11
Avg
4:33
Slow
4:46
Sled Push8r
Fast
1:31
Avg
2:39
Slow
3:59
Sled Pull8r
Fast
3:41
Avg
4:16
Slow
4:57
Burpee Broad Jump8r
Fast
3:15
Avg
4:30
Slow
5:33
Row8r
Fast
4:28
Avg
4:39
Slow
4:47
Farmers Carry8r
Fast
1:25
Avg
1:42
Slow
2:10
Sandbag Lunges8r
Fast
3:12
Avg
3:35
Slow
4:20
Wall Balls8r
Fast
4:31
Avg
6:20
Slow
7:27
Roxzone
Roxzone Time8r
Fast
5:21
Avg
6:39
Slow
8:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:18 | 4:43 | 7:15 | 8 |
| Run 2 | 4:05 | 4:34 | 4:58 | 8 |
| Run 3 | 4:07 | 4:48 | 5:15 | 8 |
| Run 4 | 4:13 | 4:48 | 5:16 | 8 |
| Run 5 | 4:22 | 4:53 | 5:18 | 8 |
| Run 6 | 4:28 | 4:55 | 5:23 | 8 |
| Run 7 | 4:23 | 4:53 | 5:19 | 8 |
| Run 8 | 4:34 | 5:18 | 5:51 | 8 |
| Run Total | 35:14 | 38:52 | 42:35 | 8 |
| Best Run | 3:18 | 4:21 | 4:50 | 8 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:33 | 4:46 | 8 |
| Sled Push | 1:31 | 2:39 | 3:59 | 8 |
| Sled Pull | 3:41 | 4:16 | 4:57 | 8 |
| Burpee Broad Jump | 3:15 | 4:30 | 5:33 | 8 |
| Row | 4:28 | 4:39 | 4:47 | 8 |
| Farmers Carry | 1:25 | 1:42 | 2:10 | 8 |
| Sandbag Lunges | 3:12 | 3:35 | 4:20 | 8 |
| Wall Balls | 4:31 | 6:20 | 7:27 | 8 |
| Roxzone | ||||
| Roxzone Time | 5:21 | 6:39 | 8:00 | 8 |