🇳🇱Bjorn Van Der Graaf

NED

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

Gent 2025 · Dec 2025

Top 50%#74,981 / 283,463

🇳🇱RotterdamApr 26

🇧🇪GentDec 25

🇳🇱UtrechtNov 25

🇳🇱MaastrichtSep 25

Avg 1:21:10·4 races

HYROX DOUBLESMen

Maastricht 2025 · Sep 2025

Top 50%#68,835 / 151,686

🇳🇱MaastrichtSep 25

🇳🇱RotterdamFeb 25

Avg 1:15:05·2 races

Station Profile

vs 104,293 peers (1:10:21–1:25:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+7.7%

Burpees+4.1%

Sandbag+3.7%

Weaknesses

Sled Push-15.5%

SkiErg-4.3%

Row-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:19:24	#839	#195
🇧🇪GentHYROX	HYROX	Dec 2025	1:18:09	#441	#115
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:21:16	#541	#148
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:13:56	#945	#137
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:25:51	#1603	#419
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:16:15	#712	#292

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

4:29

Avg

5:07

Slow

6:25

Run 26r

Fast

4:26

Avg

4:45

Slow

5:15

Run 36r

Fast

4:37

Avg

5:24

Slow

8:15

Run 46r

Fast

4:29

Avg

4:56

Slow

5:15

Run 55r

Fast

4:35

Avg

5:00

Slow

5:18

Run 66r

Fast

4:36

Avg

5:07

Slow

5:25

Run 76r

Fast

4:43

Avg

5:11

Slow

5:26

Run 86r

Fast

4:31

Avg

5:23

Slow

6:06

Run Total6r

Fast

36:43

Avg

40:04

Slow

44:24

Best Run6r

Fast

4:26

Avg

4:37

Slow

4:58

Workout Splits

SkiErg6r

Fast

4:00

Avg

4:28

Slow

4:51

Sled Push6r

Fast

1:48

Avg

2:47

Slow

3:53

Sled Pull6r

Fast

2:58

Avg

4:00

Slow

4:51

Burpee Broad Jump6r

Fast

3:05

Avg

4:24

Slow

5:13

Row6r

Fast

4:16

Avg

4:46

Slow

5:03

Farmers Carry6r

Fast

1:32

Avg

1:51

Slow

2:13

Sandbag Lunges6r

Fast

3:26

Avg

4:25

Slow

5:19

Wall Balls6r

Fast

3:27

Avg

5:14

Slow

6:53

Roxzone

Roxzone Time6r

Fast

5:12

Avg

6:09

Slow

6:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:29	5:07	6:25	6
Run 2	4:26	4:45	5:15	6
Run 3	4:37	5:24	8:15	6
Run 4	4:29	4:56	5:15	6
Run 5	4:35	5:00	5:18	5
Run 6	4:36	5:07	5:25	6
Run 7	4:43	5:11	5:26	6
Run 8	4:31	5:23	6:06	6
Run Total	36:43	40:04	44:24	6
Best Run	4:26	4:37	4:58	6
Workout Splits
SkiErg	4:00	4:28	4:51	6
Sled Push	1:48	2:47	3:53	6
Sled Pull	2:58	4:00	4:51	6
Burpee Broad Jump	3:05	4:24	5:13	6
Row	4:16	4:46	5:03	6
Farmers Carry	1:32	1:51	2:13	6
Sandbag Lunges	3:26	4:25	5:19	6
Wall Balls	3:27	5:14	6:53	6
Roxzone
Roxzone Time	5:12	6:09	6:56	6