🇩🇪Björn Menges

GER

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Berlin 2021 · Nov 2021

#27,308 / 52,505

🇩🇪BerlinNov 21

Avg 1:22:10·1 race

Station Profile

HYROX PRO · Men

vs 22,046 peers (1:13:57–1:30:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+29.6%

Running+20.0%

Sandbag+12.8%

Weaknesses

Sled Pull-83.8%

Farmers-63.5%

Wall Balls-61.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinPRO	HYROX PRO	Nov 2021	1:22:10	#7	#3

Split Analysis

Running Splits

Run 11r

Fast

3:24

Avg

3:24

Slow

3:24

Run 21r

Fast

3:48

Avg

3:48

Slow

3:48

Run 31r

Fast

4:01

Avg

4:01

Slow

4:01

Run 41r

Fast

3:52

Avg

3:52

Slow

3:52

Run 51r

Fast

3:51

Avg

3:51

Slow

3:51

Run 61r

Fast

3:44

Avg

3:44

Slow

3:44

Run 71r

Fast

3:36

Avg

3:36

Slow

3:36

Run 81r

Fast

4:12

Avg

4:12

Slow

4:12

Run Total1r

Fast

30:24

Avg

30:24

Slow

30:24

Best Run1r

Fast

3:24

Avg

3:24

Slow

3:24

Workout Splits

SkiErg1r

Fast

4:16

Avg

4:16

Slow

4:16

Sled Push1r

Fast

5:20

Avg

5:20

Slow

5:20

Sled Pull1r

Fast

11:21

Avg

11:21

Slow

11:21

Burpee Broad Jump1r

Fast

3:09

Avg

3:09

Slow

3:09

Row1r

Fast

4:18

Avg

4:18

Slow

4:18

Farmers Carry1r

Fast

3:41

Avg

3:41

Slow

3:41

Sandbag Lunges1r

Fast

4:29

Avg

4:29

Slow

4:29

Wall Balls1r

Fast

11:10

Avg

11:10

Slow

11:10

Roxzone

Roxzone Time1r

Fast

4:08

Avg

4:08

Slow

4:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	3:24	3:24	1
Run 2	3:48	3:48	3:48	1
Run 3	4:01	4:01	4:01	1
Run 4	3:52	3:52	3:52	1
Run 5	3:51	3:51	3:51	1
Run 6	3:44	3:44	3:44	1
Run 7	3:36	3:36	3:36	1
Run 8	4:12	4:12	4:12	1
Run Total	30:24	30:24	30:24	1
Best Run	3:24	3:24	3:24	1
Workout Splits
SkiErg	4:16	4:16	4:16	1
Sled Push	5:20	5:20	5:20	1
Sled Pull	11:21	11:21	11:21	1
Burpee Broad Jump	3:09	3:09	3:09	1
Row	4:18	4:18	4:18	1
Farmers Carry	3:41	3:41	3:41	1
Sandbag Lunges	4:29	4:29	4:29	1
Wall Balls	11:10	11:10	11:10	1
Roxzone
Roxzone Time	4:08	4:08	4:08	1