🇩🇪Björn Esser

GER

5 races|1 division|3 seasons|HYROX

HYROXMen

Frankfurt 2024 · Dec 2024

Top 10%#21,569 / 283,462

🇩🇪CologneApr 26

🇪🇸ValenciaOct 25

🇩🇪CologneApr 25

🇩🇪FrankfurtDec 24

🇩🇪KölnApr 24

Avg 1:11:27·5 races

Station Profile

HYROX · Men

vs 55,355 peers (1:02:06–1:15:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+17.7%

Burpees+7.0%

Wall Balls+5.1%

Weaknesses

Sled Pull-27.1%

Sled Push-5.7%

Farmers-4.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:12:20	#180	#10
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:13:22	#514	#41
🇩🇪CologneHYROX	HYROX	Apr 2025	1:09:16	#163	#22
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:09:02	#150	#15
🇩🇪KölnHYROX	HYROX	Apr 2024	1:13:19	#180	#24

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:13

Avg

4:03

Slow

5:38

Run 25r

Fast

3:59

Avg

4:04

Slow

4:13

Run 35r

Fast

4:01

Avg

5:11

Slow

9:22

Run 45r

Fast

4:08

Avg

4:15

Slow

4:26

Run 55r

Fast

4:21

Avg

4:31

Slow

4:46

Run 65r

Fast

4:16

Avg

4:24

Slow

4:31

Run 75r

Fast

4:10

Avg

4:22

Slow

4:39

Run 85r

Fast

4:43

Avg

5:16

Slow

5:55

Run Total5r

Fast

33:27

Avg

36:06

Slow

40:10

Best Run5r

Fast

3:59

Avg

4:03

Slow

4:13

Workout Splits

SkiErg5r

Fast

4:03

Avg

4:12

Slow

4:16

Sled Push5r

Fast

1:52

Avg

2:40

Slow

3:17

Sled Pull5r

Fast

3:18

Avg

4:13

Slow

5:01

Burpee Broad Jump5r

Fast

2:05

Avg

3:29

Slow

4:04

Row5r

Fast

4:22

Avg

4:31

Slow

4:43

Farmers Carry5r

Fast

1:54

Avg

2:07

Slow

2:32

Sandbag Lunges5r

Fast

3:23

Avg

3:43

Slow

3:58

Wall Balls5r

Fast

4:57

Avg

5:20

Slow

5:51

Roxzone

Roxzone Time5r

Fast

4:17

Avg

5:06

Slow

6:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:13	4:03	5:38	5
Run 2	3:59	4:04	4:13	5
Run 3	4:01	5:11	9:22	5
Run 4	4:08	4:15	4:26	5
Run 5	4:21	4:31	4:46	5
Run 6	4:16	4:24	4:31	5
Run 7	4:10	4:22	4:39	5
Run 8	4:43	5:16	5:55	5
Run Total	33:27	36:06	40:10	5
Best Run	3:59	4:03	4:13	5
Workout Splits
SkiErg	4:03	4:12	4:16	5
Sled Push	1:52	2:40	3:17	5
Sled Pull	3:18	4:13	5:01	5
Burpee Broad Jump	2:05	3:29	4:04	5
Row	4:22	4:31	4:43	5
Farmers Carry	1:54	2:07	2:32	5
Sandbag Lunges	3:23	3:43	3:58	5
Wall Balls	4:57	5:20	5:51	5
Roxzone
Roxzone Time	4:17	5:06	6:26	5