🇩🇪Björn Dahlem

GER

1 race|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

#212,839 / 283,405

🇩🇪CologneApr 26

Avg 1:39:49·1 race

Station Profile

HYROX · Men

vs 83,490 peers (1:29:51–1:49:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+36.7%

Farmers+12.2%

Wall Balls+6.3%

Weaknesses

Sandbag-15.5%

Running-10.6%

Row-6.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:39:49	#1105	#291

Split Analysis

Running Splits

Run 11r

Fast

5:25

Avg

5:25

Slow

5:25

Run 21r

Fast

6:47

Avg

6:47

Slow

6:47

Run 31r

Fast

6:55

Avg

6:55

Slow

6:55

Run 41r

Fast

6:54

Avg

6:54

Slow

6:54

Run 51r

Fast

7:08

Avg

7:08

Slow

7:08

Run 61r

Fast

6:12

Avg

6:12

Slow

6:12

Run 71r

Fast

6:21

Avg

6:21

Slow

6:21

Run 81r

Fast

6:24

Avg

6:24

Slow

6:24

Run Total1r

Fast

52:03

Avg

52:03

Slow

52:03

Best Run1r

Fast

6:12

Avg

6:12

Slow

6:12

Workout Splits

SkiErg1r

Fast

4:52

Avg

4:52

Slow

4:52

Sled Push1r

Fast

3:21

Avg

3:21

Slow

3:21

Sled Pull1r

Fast

3:39

Avg

3:39

Slow

3:39

Burpee Broad Jump1r

Fast

6:34

Avg

6:34

Slow

6:34

Row1r

Fast

5:28

Avg

5:28

Slow

5:28

Farmers Carry1r

Fast

2:11

Avg

2:11

Slow

2:11

Sandbag Lunges1r

Fast

7:08

Avg

7:08

Slow

7:08

Wall Balls1r

Fast

7:49

Avg

7:49

Slow

7:49

Roxzone

Roxzone Time1r

Fast

6:49

Avg

6:49

Slow

6:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:25	5:25	5:25	1
Run 2	6:47	6:47	6:47	1
Run 3	6:55	6:55	6:55	1
Run 4	6:54	6:54	6:54	1
Run 5	7:08	7:08	7:08	1
Run 6	6:12	6:12	6:12	1
Run 7	6:21	6:21	6:21	1
Run 8	6:24	6:24	6:24	1
Run Total	52:03	52:03	52:03	1
Best Run	6:12	6:12	6:12	1
Workout Splits
SkiErg	4:52	4:52	4:52	1
Sled Push	3:21	3:21	3:21	1
Sled Pull	3:39	3:39	3:39	1
Burpee Broad Jump	6:34	6:34	6:34	1
Row	5:28	5:28	5:28	1
Farmers Carry	2:11	2:11	2:11	1
Sandbag Lunges	7:08	7:08	7:08	1
Wall Balls	7:49	7:49	7:49	1
Roxzone
Roxzone Time	6:49	6:49	6:49	1