🇩🇪Bjarne Rogall

GER

15 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROXMen

Berlin 2025 · May 2025

Top 5%#5,008 / 277,238

🇩🇪BerlinMay 25

🇩🇪FrankfurtDec 24

🇵🇱PoznanNov 24

🇵🇱GdanskMay 24

🇩🇪BerlinApr 24

🇩🇪KölnApr 24

🇩🇪KarlsruheMar 24

Avg 1:06:20·7 races

HYROX DOUBLESMen

Köln 2024 · Apr 2024

Top 25%#19,961 / 151,661

🇩🇪BerlinMay 25

🇩🇪KölnApr 24

Avg 1:08:40·2 races

HYROX DOUBLESMixed

Berlin 2025 · May 2025

Top 25%#16,787 / 150,745

🇩🇪BerlinMay 25

Avg 1:08:27·1 race

HYROX PROMen

Karlsruhe 2025 · Mar 2025

Top 25%#9,504 / 54,219

🇩🇪CologneApr 26

🇩🇰CopenhagenMar 26

🇵🇱WarsawApr 25

🇩🇪KarlsruheMar 25

🇸🇪StockholmDec 24

Avg 1:10:59·5 races

Station Profile

vs 23,577 peers (57:00–1:09:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+11.5%

Sled Pull+8.7%

Running+8.6%

Weaknesses

Sandbag-3.2%

Burpees-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:11:36	#78	#13
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2026	1:11:59	#131	#20
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:13:03	#1165	#517
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:08:27	#358	#182
🇩🇪BerlinHYROX	HYROX	May 2025	1:03:19	#127	#19
🇵🇱WarsawPRO	HYROX PRO	Apr 2025	1:10:52	#99	#27
🇩🇪KarlsruhePRO	HYROX PRO	Mar 2025	1:09:26	#34	#7
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:04:29	#50	#14
🇸🇪StockholmPRO	HYROX PRO	Dec 2024	1:11:04	#52	#9
🇵🇱PoznanHYROX	HYROX	Nov 2024	1:07:10	#70	#14
🇵🇱GdanskHYROX	HYROX	May 2024	1:10:28	#49	#14
🇩🇪BerlinHYROX	HYROX	Apr 2024	1:03:22	#52	#12
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:04:18	#68	#32
🇩🇪KölnHYROX	HYROX	Apr 2024	1:05:04	#45	#17
🇩🇪KarlsruheHYROX	HYROX	Mar 2024	1:10:29	#74	#19

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 115r

Fast

2:48

Avg

3:44

Slow

6:17

Run 215r

Fast

3:27

Avg

4:05

Slow

4:45

Run 315r

Fast

3:35

Avg

4:21

Slow

4:56

Run 415r

Fast

3:39

Avg

4:22

Slow

4:59

Run 515r

Fast

3:47

Avg

4:34

Slow

5:44

Run 615r

Fast

3:44

Avg

4:22

Slow

5:05

Run 715r

Fast

3:52

Avg

4:27

Slow

4:55

Run 815r

Fast

4:09

Avg

4:56

Slow

6:44

Run Total15r

Fast

29:48

Avg

34:51

Slow

38:24

Best Run15r

Fast

3:27

Avg

4:05

Slow

4:37

Workout Splits

SkiErg15r

Fast

3:38

Avg

3:58

Slow

4:19

Sled Push15r

Fast

1:19

Avg

2:25

Slow

3:48

Sled Pull15r

Fast

2:26

Avg

3:47

Slow

5:00

Burpee Broad Jump15r

Fast

2:20

Avg

3:40

Slow

4:28

Row15r

Fast

3:59

Avg

4:20

Slow

4:30

Farmers Carry15r

Fast

1:20

Avg

1:45

Slow

1:58

Sandbag Lunges15r

Fast

2:42

Avg

3:56

Slow

4:48

Wall Balls15r

Fast

3:46

Avg

4:44

Slow

6:20

Roxzone

Roxzone Time15r

Fast

3:45

Avg

5:31

Slow

9:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:48	3:44	6:17	15
Run 2	3:27	4:05	4:45	15
Run 3	3:35	4:21	4:56	15
Run 4	3:39	4:22	4:59	15
Run 5	3:47	4:34	5:44	15
Run 6	3:44	4:22	5:05	15
Run 7	3:52	4:27	4:55	15
Run 8	4:09	4:56	6:44	15
Run Total	29:48	34:51	38:24	15
Best Run	3:27	4:05	4:37	15
Workout Splits
SkiErg	3:38	3:58	4:19	15
Sled Push	1:19	2:25	3:48	15
Sled Pull	2:26	3:47	5:00	15
Burpee Broad Jump	2:20	3:40	4:28	15
Row	3:59	4:20	4:30	15
Farmers Carry	1:20	1:45	1:58	15
Sandbag Lunges	2:42	3:56	4:48	15
Wall Balls	3:46	4:44	6:20	15
Roxzone
Roxzone Time	3:45	5:31	9:21	15