🇩🇪Birgit Ziesch

GER

2 races|2 divisions|1 season|HYROX PRO, HYROX
HYROXWomen
Leipzig 2019 · Nov 2019
Top 25%#31,209 / 143,620
Avg 1:23:11·1 race
HYROX PROWomen
Hannover 2020 · Jan 2020
#22,122 / 23,449
Avg 2:01:00·1 race

Station Profile

vs 2,214 peers (1:48:54–2:13:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.8%
Sandbag+8.4%
Farmers+7.9%

Weaknesses

Sled Pull-86.7%
Sled Push-38.9%
Wall Balls-18.4%

Race History

EventTimeRank
🇩🇪HannoverPRO2:01:00#42
🇩🇪LeipzigHYROX1:23:11#14

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
4:37
Avg
4:59
Slow
5:22
Run 22r
Fast
5:27
Avg
5:29
Slow
5:31
Run 32r
Fast
5:40
Avg
6:03
Slow
6:26
Run 42r
Fast
6:03
Avg
6:21
Slow
6:39
Run 52r
Fast
6:22
Avg
6:36
Slow
6:51
Run 62r
Fast
5:42
Avg
5:58
Slow
6:15
Run 72r
Fast
6:00
Avg
6:24
Slow
6:49
Run 82r
Fast
6:06
Avg
6:15
Slow
6:25
Run Total2r
Fast
46:16
Avg
48:03
Slow
49:50
Best Run2r
Fast
4:37
Avg
4:59
Slow
5:22
Workout Splits
SkiErg2r
Fast
4:59
Avg
5:00
Slow
5:02
Sled Push2r
Fast
0:56
Avg
4:17
Slow
7:38
Sled Pull2r
Fast
3:30
Avg
10:04
Slow
16:38
Burpee Broad Jump2r
Fast
5:14
Avg
5:35
Slow
5:57
Row2r
Fast
5:47
Avg
5:49
Slow
5:52
Farmers Carry2r
Fast
2:02
Avg
2:44
Slow
3:26
Sandbag Lunges2r
Fast
4:25
Avg
5:41
Slow
6:57
Wall Balls2r
Fast
4:00
Avg
7:57
Slow
11:54
Roxzone
Roxzone Time2r
Fast
6:05
Avg
6:57
Slow
7:50