🇩🇪Birgit Metzler
GER
1 race|1 division|1 season|HYROX
HYROXWomen
Karlsruhe 2019 · Mar 2019
Top 25%#33,341 / 143,620
🇩🇪KarlsruheMar 19
1:23:47#22
Avg 1:23:47·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪KarlsruheHYROX | 1:23:47 | #22 |
Split Analysis
Running Splits
Run 11r
Fast
4:35
Avg
4:35
Slow
4:35
Run 21r
Fast
5:01
Avg
5:01
Slow
5:01
Run 31r
Fast
5:21
Avg
5:21
Slow
5:21
Run 41r
Fast
5:27
Avg
5:27
Slow
5:27
Run 51r
Fast
5:28
Avg
5:28
Slow
5:28
Run 61r
Fast
5:24
Avg
5:24
Slow
5:24
Run 71r
Fast
5:30
Avg
5:30
Slow
5:30
Run 81r
Fast
6:35
Avg
6:35
Slow
6:35
Run Total1r
Fast
43:17
Avg
43:17
Slow
43:17
Best Run1r
Fast
4:35
Avg
4:35
Slow
4:35
Workout Splits
SkiErg1r
Fast
5:02
Avg
5:02
Slow
5:02
Sled Push1r
Fast
1:43
Avg
1:43
Slow
1:43
Sled Pull1r
Fast
4:39
Avg
4:39
Slow
4:39
Burpee Broad Jump1r
Fast
6:09
Avg
6:09
Slow
6:09
Row1r
Fast
4:53
Avg
4:53
Slow
4:53
Farmers Carry1r
Fast
2:49
Avg
2:49
Slow
2:49
Sandbag Lunges1r
Fast
4:10
Avg
4:10
Slow
4:10
Wall Balls1r
Fast
4:52
Avg
4:52
Slow
4:52
Roxzone
Roxzone Time1r
Fast
6:19
Avg
6:19
Slow
6:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:35 | 4:35 | 4:35 | 1 |
| Run 2 | 5:01 | 5:01 | 5:01 | 1 |
| Run 3 | 5:21 | 5:21 | 5:21 | 1 |
| Run 4 | 5:27 | 5:27 | 5:27 | 1 |
| Run 5 | 5:28 | 5:28 | 5:28 | 1 |
| Run 6 | 5:24 | 5:24 | 5:24 | 1 |
| Run 7 | 5:30 | 5:30 | 5:30 | 1 |
| Run 8 | 6:35 | 6:35 | 6:35 | 1 |
| Run Total | 43:17 | 43:17 | 43:17 | 1 |
| Best Run | 4:35 | 4:35 | 4:35 | 1 |
| Workout Splits | ||||
| SkiErg | 5:02 | 5:02 | 5:02 | 1 |
| Sled Push | 1:43 | 1:43 | 1:43 | 1 |
| Sled Pull | 4:39 | 4:39 | 4:39 | 1 |
| Burpee Broad Jump | 6:09 | 6:09 | 6:09 | 1 |
| Row | 4:53 | 4:53 | 4:53 | 1 |
| Farmers Carry | 2:49 | 2:49 | 2:49 | 1 |
| Sandbag Lunges | 4:10 | 4:10 | 4:10 | 1 |
| Wall Balls | 4:52 | 4:52 | 4:52 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:19 | 6:19 | 6:19 | 1 |