🇮🇳Binoy Shah
IND
5 races|3 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX
HYROX PRO DOUBLESMen
Bangkok 2026 · Mar 2026
#17,860 / 25,076
Avg 1:16:35·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇳BengaluruPRO | 1:44:01 | #96 | |
| 🇹🇭BangkokPRO DOUBLES | 1:16:35 | #89 | |
| 🇸🇬SingaporeHYROX | 1:37:30 | #584 | |
| 🇮🇳MumbaiHYROX | 1:44:04 | #503 | |
| 🇮🇳DelhiHYROX | 1:41:53 | #190 |
Performance Over Time
HYROX
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
4:40
Avg
5:26
Slow
6:11
Run 25r
Fast
3:51
Avg
5:13
Slow
5:53
Run 35r
Fast
4:06
Avg
5:25
Slow
6:07
Run 45r
Fast
3:54
Avg
5:10
Slow
6:01
Run 55r
Fast
3:52
Avg
5:31
Slow
6:30
Run 65r
Fast
3:56
Avg
5:07
Slow
5:40
Run 75r
Fast
4:02
Avg
5:21
Slow
6:02
Run 85r
Fast
4:49
Avg
6:48
Slow
7:37
Run Total5r
Fast
34:37
Avg
43:59
Slow
48:47
Best Run5r
Fast
3:51
Avg
4:55
Slow
5:40
Workout Splits
SkiErg5r
Fast
4:05
Avg
4:49
Slow
5:12
Sled Push5r
Fast
2:59
Avg
4:01
Slow
7:07
Sled Pull5r
Fast
5:20
Avg
7:40
Slow
11:05
Burpee Broad Jump5r
Fast
4:13
Avg
6:01
Slow
7:09
Row5r
Fast
4:56
Avg
5:22
Slow
5:41
Farmers Carry5r
Fast
1:43
Avg
2:25
Slow
3:28
Sandbag Lunges5r
Fast
4:34
Avg
5:31
Slow
6:08
Wall Balls5r
Fast
5:25
Avg
7:40
Slow
9:24
Roxzone
Roxzone Time5r
Fast
7:26
Avg
9:21
Slow
11:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:40 | 5:26 | 6:11 | 5 |
| Run 2 | 3:51 | 5:13 | 5:53 | 5 |
| Run 3 | 4:06 | 5:25 | 6:07 | 5 |
| Run 4 | 3:54 | 5:10 | 6:01 | 5 |
| Run 5 | 3:52 | 5:31 | 6:30 | 5 |
| Run 6 | 3:56 | 5:07 | 5:40 | 5 |
| Run 7 | 4:02 | 5:21 | 6:02 | 5 |
| Run 8 | 4:49 | 6:48 | 7:37 | 5 |
| Run Total | 34:37 | 43:59 | 48:47 | 5 |
| Best Run | 3:51 | 4:55 | 5:40 | 5 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:49 | 5:12 | 5 |
| Sled Push | 2:59 | 4:01 | 7:07 | 5 |
| Sled Pull | 5:20 | 7:40 | 11:05 | 5 |
| Burpee Broad Jump | 4:13 | 6:01 | 7:09 | 5 |
| Row | 4:56 | 5:22 | 5:41 | 5 |
| Farmers Carry | 1:43 | 2:25 | 3:28 | 5 |
| Sandbag Lunges | 4:34 | 5:31 | 6:08 | 5 |
| Wall Balls | 5:25 | 7:40 | 9:24 | 5 |
| Roxzone | ||||
| Roxzone Time | 7:26 | 9:21 | 11:10 | 5 |