🇬🇧Bill Bird
GBR
3 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:06
Avg
3:54
Slow
4:31
Run 23r
Fast
3:37
Avg
4:44
Slow
6:15
Run 33r
Fast
3:49
Avg
4:28
Slow
4:51
Run 43r
Fast
4:01
Avg
4:42
Slow
5:17
Run 53r
Fast
4:00
Avg
4:46
Slow
5:14
Run 63r
Fast
4:20
Avg
4:45
Slow
5:06
Run 73r
Fast
3:54
Avg
4:48
Slow
5:41
Run 83r
Fast
5:05
Avg
5:55
Slow
6:41
Run Total3r
Fast
32:45
Avg
38:01
Slow
41:40
Best Run3r
Fast
3:37
Avg
4:14
Slow
4:45
Workout Splits
SkiErg3r
Fast
3:51
Avg
4:25
Slow
5:00
Sled Push3r
Fast
2:17
Avg
2:45
Slow
3:18
Sled Pull3r
Fast
4:54
Avg
5:20
Slow
5:37
Burpee Broad Jump3r
Fast
3:28
Avg
5:05
Slow
5:58
Row3r
Fast
4:32
Avg
5:14
Slow
5:41
Farmers Carry3r
Fast
1:53
Avg
2:18
Slow
2:55
Sandbag Lunges3r
Fast
5:14
Avg
6:03
Slow
6:56
Wall Balls3r
Fast
5:24
Avg
7:06
Slow
9:33
Roxzone
Roxzone Time3r
Fast
6:20
Avg
8:16
Slow
11:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:06 | 3:54 | 4:31 | 3 |
| Run 2 | 3:37 | 4:44 | 6:15 | 3 |
| Run 3 | 3:49 | 4:28 | 4:51 | 3 |
| Run 4 | 4:01 | 4:42 | 5:17 | 3 |
| Run 5 | 4:00 | 4:46 | 5:14 | 3 |
| Run 6 | 4:20 | 4:45 | 5:06 | 3 |
| Run 7 | 3:54 | 4:48 | 5:41 | 3 |
| Run 8 | 5:05 | 5:55 | 6:41 | 3 |
| Run Total | 32:45 | 38:01 | 41:40 | 3 |
| Best Run | 3:37 | 4:14 | 4:45 | 3 |
| Workout Splits | ||||
| SkiErg | 3:51 | 4:25 | 5:00 | 3 |
| Sled Push | 2:17 | 2:45 | 3:18 | 3 |
| Sled Pull | 4:54 | 5:20 | 5:37 | 3 |
| Burpee Broad Jump | 3:28 | 5:05 | 5:58 | 3 |
| Row | 4:32 | 5:14 | 5:41 | 3 |
| Farmers Carry | 1:53 | 2:18 | 2:55 | 3 |
| Sandbag Lunges | 5:14 | 6:03 | 6:56 | 3 |
| Wall Balls | 5:24 | 7:06 | 9:33 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:20 | 8:16 | 11:09 | 3 |