🇩🇪Bianca Bender

GER

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

1:14:33

Essen 2019 · Nov 2019

Top 50%#40,102 / 150,820

🇩🇪EssenNov 19

1:14:33#28

Avg 1:14:33·1 race

HYROX PROWomen

1:32:14

Oberhausen 2019 · Apr 2019

#15,282 / 23,823

🇩🇪OberhausenApr 19

1:32:14#5

Avg 1:32:14·1 race

Station Profile

vs 62,855 peers (1:07:03–1:21:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+30.2%

Burpees+19.7%

Sandbag+14.9%

Weaknesses

Row-5.9%

Running-2.2%

SkiErg-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2019	1:14:33	#28	--
🇩🇪OberhausenPRO	HYROX PRO	Apr 2019	1:32:14	#5	#1

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 12r

Fast

4:04

Avg

4:27

Slow

4:50

Run 22r

Fast

5:07

Avg

5:10

Slow

5:13

Run 32r

Fast

5:27

Avg

5:28

Slow

5:30

Run 42r

Fast

5:23

Avg

5:29

Slow

5:36

Run 52r

Fast

5:29

Avg

5:33

Slow

5:38

Run 62r

Fast

5:27

Avg

5:31

Slow

5:36

Run 72r

Fast

5:27

Avg

5:29

Slow

5:32

Run 82r

Fast

5:35

Avg

5:44

Slow

5:53

Run Total2r

Fast

42:43

Avg

42:49

Slow

42:55

Best Run2r

Fast

4:04

Avg

4:27

Slow

4:50

Workout Splits

SkiErg2r

Fast

4:16

Avg

4:44

Slow

5:13

Sled Push2r

Fast

1:25

Avg

2:13

Slow

3:01

Sled Pull2r

Fast

3:25

Avg

5:31

Slow

7:38

Burpee Broad Jump2r

Fast

2:33

Avg

4:16

Slow

6:00

Row2r

Fast

4:52

Avg

4:58

Slow

5:05

Farmers Carry2r

Fast

1:42

Avg

2:19

Slow

2:57

Sandbag Lunges2r

Fast

3:05

Avg

4:29

Slow

5:53

Wall Balls2r

Fast

4:08

Avg

6:12

Slow

8:17

Roxzone

Roxzone Time2r

Fast

5:18

Avg

5:53

Slow

6:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:04	4:27	4:50	2
Run 2	5:07	5:10	5:13	2
Run 3	5:27	5:28	5:30	2
Run 4	5:23	5:29	5:36	2
Run 5	5:29	5:33	5:38	2
Run 6	5:27	5:31	5:36	2
Run 7	5:27	5:29	5:32	2
Run 8	5:35	5:44	5:53	2
Run Total	42:43	42:49	42:55	2
Best Run	4:04	4:27	4:50	2
Workout Splits
SkiErg	4:16	4:44	5:13	2
Sled Push	1:25	2:13	3:01	2
Sled Pull	3:25	5:31	7:38	2
Burpee Broad Jump	2:33	4:16	6:00	2
Row	4:52	4:58	5:05	2
Farmers Carry	1:42	2:19	2:57	2
Sandbag Lunges	3:05	4:29	5:53	2
Wall Balls	4:08	6:12	8:17	2
Roxzone
Roxzone Time	5:18	5:53	6:28	2