🇬🇧Bex Minchin-Hepburn
GBR
6 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
Dublin 2024 · Nov 2024
Top 50%#73,519 / 148,076
Avg 1:30:35·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇪DublinDOUBLES | 1:30:03 | #1067 | |
| 🇬🇧BirminghamDOUBLES | 1:34:57 | #1868 | |
| 🇺🇸New YorkHYROX | 1:49:14 | #900 | |
| 🇦🇹ViennaHYROX | 1:54:35 | #650 | |
| 🇮🇪DublinDOUBLES | 1:26:46 | #498 | |
| 🇬🇧BirminghamHYROX | 2:02:25 | #1292 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
3:59
Avg
5:37
Slow
7:06
Run 26r
Fast
5:57
Avg
6:26
Slow
6:45
Run 36r
Fast
6:26
Avg
6:54
Slow
7:09
Run 46r
Fast
6:49
Avg
7:18
Slow
7:34
Run 56r
Fast
7:36
Avg
7:58
Slow
8:35
Run 66r
Fast
7:10
Avg
7:34
Slow
8:15
Run 76r
Fast
7:02
Avg
7:28
Slow
8:14
Run 86r
Fast
5:36
Avg
7:44
Slow
9:58
Run Total6r
Fast
54:08
Avg
56:58
Slow
58:50
Best Run6r
Fast
5:36
Avg
6:05
Slow
6:43
Workout Splits
SkiErg6r
Fast
4:11
Avg
4:39
Slow
5:06
Sled Push6r
Fast
1:15
Avg
2:10
Slow
3:29
Sled Pull6r
Fast
3:39
Avg
5:28
Slow
7:42
Burpee Broad Jump6r
Fast
3:11
Avg
6:02
Slow
9:19
Row6r
Fast
4:31
Avg
5:09
Slow
5:35
Farmers Carry6r
Fast
1:52
Avg
2:45
Slow
4:23
Sandbag Lunges6r
Fast
2:54
Avg
5:11
Slow
7:14
Wall Balls6r
Fast
3:33
Avg
6:55
Slow
10:57
Roxzone
Roxzone Time6r
Fast
5:05
Avg
7:41
Slow
11:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 5:37 | 7:06 | 6 |
| Run 2 | 5:57 | 6:26 | 6:45 | 6 |
| Run 3 | 6:26 | 6:54 | 7:09 | 6 |
| Run 4 | 6:49 | 7:18 | 7:34 | 6 |
| Run 5 | 7:36 | 7:58 | 8:35 | 6 |
| Run 6 | 7:10 | 7:34 | 8:15 | 6 |
| Run 7 | 7:02 | 7:28 | 8:14 | 6 |
| Run 8 | 5:36 | 7:44 | 9:58 | 6 |
| Run Total | 54:08 | 56:58 | 58:50 | 6 |
| Best Run | 5:36 | 6:05 | 6:43 | 6 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:39 | 5:06 | 6 |
| Sled Push | 1:15 | 2:10 | 3:29 | 6 |
| Sled Pull | 3:39 | 5:28 | 7:42 | 6 |
| Burpee Broad Jump | 3:11 | 6:02 | 9:19 | 6 |
| Row | 4:31 | 5:09 | 5:35 | 6 |
| Farmers Carry | 1:52 | 2:45 | 4:23 | 6 |
| Sandbag Lunges | 2:54 | 5:11 | 7:14 | 6 |
| Wall Balls | 3:33 | 6:55 | 10:57 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:05 | 7:41 | 11:40 | 6 |