🇬🇧Bethan Fowler
GBR
20 races|4 divisions|4 seasons|HYROX, HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY
HYROXWomen
-2:061:05:18
Copenhagen 2024 · Mar 2024
Top 1%#438 / 143,620
🇬🇧ManchesterNov 24
1:08:47#20
🇩🇰CopenhagenMar 24
1:05:18#2
🇺🇸Fort LauderdaleFeb 24
1:07:24#4
🇬🇧BirminghamOct 23
1:11:30#7
🇬🇧ManchesterJan 23
1:13:43#13
Avg 1:09:26·12 races
HYROX TEAM RELAYMixed
Birmingham 2023 · Oct 2023
Top 25%#2,718 / 12,727
🇬🇧BirminghamOct 23
1:11:10#21
Avg 1:11:10·1 race
HYROX PROWomen
World Championships Manchester 2023 · May 2023
Top 25%#2,632 / 23,175
Avg 1:13:33·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:08:52 | #23 | |
| 🇬🇧LondonHYROX | 1:08:53 | #89 | |
| 🇬🇧ManchesterPRO | 1:15:26 | #48 | |
| 🇬🇧LondonPRO | 1:13:03 | #86 | |
| 🇬🇧BirminghamDOUBLES | 1:08:29 | #89 | |
| 🇬🇧CardiffDOUBLES | 1:07:57 | #33 | |
| 🇬🇧CardiffHYROX | 1:12:04 | #46 | |
| 🇬🇧LondonHYROX | 1:11:00 | #48 | |
| 🇬🇧GlasgowHYROX | 1:09:46 | #33 | |
| 🇬🇧ManchesterHYROX | 1:08:47 | #20 | |
| 🇬🇧LondonDOUBLES | 1:17:26 | #414 | |
| 🇬🇧LondonHYROX | 1:06:46 | #15 | |
| 🇩🇰CopenhagenHYROX | 1:05:18 | #2 | |
| 🇺🇸Fort LauderdaleHYROX | 1:07:24 | #4 | |
| 🇬🇧LondonDOUBLES | 1:23:23 | #801 | |
| 🇬🇧LondonHYROX | 1:09:20 | #22 | |
| 🇬🇧BirminghamTEAM RELAY | 1:11:10 | #21 | |
| 🇬🇧BirminghamHYROX | 1:11:30 | #7 | |
| 🇬🇧ManchesterPRO | 1:12:11 | #27 | |
| 🇬🇧ManchesterHYROX | 1:13:43 | #13 |
Performance Over Time
HYROX
HYROX PRO
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 120r
Fast
2:48
Avg
4:21
Slow
6:00
Run 220r
Fast
3:22
Avg
4:30
Slow
5:47
Run 320r
Fast
3:30
Avg
4:44
Slow
6:11
Run 420r
Fast
3:27
Avg
4:38
Slow
6:14
Run 520r
Fast
3:38
Avg
4:50
Slow
6:17
Run 620r
Fast
3:28
Avg
4:40
Slow
6:12
Run 720r
Fast
3:31
Avg
4:40
Slow
6:06
Run 820r
Fast
3:38
Avg
5:00
Slow
6:31
Run Total18r
Fast
28:33
Avg
37:24
Slow
48:52
Best Run18r
Fast
3:22
Avg
4:12
Slow
5:47
Workout Splits
SkiErg20r
Fast
4:14
Avg
4:40
Slow
5:04
Sled Push20r
Fast
1:33
Avg
2:19
Slow
3:26
Sled Pull20r
Fast
3:15
Avg
4:08
Slow
5:05
Burpee Broad Jump20r
Fast
2:42
Avg
3:44
Slow
4:51
Row20r
Fast
4:20
Avg
4:56
Slow
5:09
Farmers Carry20r
Fast
1:25
Avg
1:39
Slow
2:05
Sandbag Lunges20r
Fast
1:52
Avg
3:28
Slow
5:09
Wall Balls20r
Fast
2:06
Avg
3:48
Slow
5:24
Roxzone
Roxzone Time18r
Fast
3:34
Avg
5:09
Slow
9:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:48 | 4:21 | 6:00 | 20 |
| Run 2 | 3:22 | 4:30 | 5:47 | 20 |
| Run 3 | 3:30 | 4:44 | 6:11 | 20 |
| Run 4 | 3:27 | 4:38 | 6:14 | 20 |
| Run 5 | 3:38 | 4:50 | 6:17 | 20 |
| Run 6 | 3:28 | 4:40 | 6:12 | 20 |
| Run 7 | 3:31 | 4:40 | 6:06 | 20 |
| Run 8 | 3:38 | 5:00 | 6:31 | 20 |
| Run Total | 28:33 | 37:24 | 48:52 | 18 |
| Best Run | 3:22 | 4:12 | 5:47 | 18 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:40 | 5:04 | 20 |
| Sled Push | 1:33 | 2:19 | 3:26 | 20 |
| Sled Pull | 3:15 | 4:08 | 5:05 | 20 |
| Burpee Broad Jump | 2:42 | 3:44 | 4:51 | 20 |
| Row | 4:20 | 4:56 | 5:09 | 20 |
| Farmers Carry | 1:25 | 1:39 | 2:05 | 20 |
| Sandbag Lunges | 1:52 | 3:28 | 5:09 | 20 |
| Wall Balls | 2:06 | 3:48 | 5:24 | 20 |
| Roxzone | ||||
| Roxzone Time | 3:34 | 5:09 | 9:45 | 18 |