🇺🇸Beth Gamel
USA
6 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
5:25
Avg
6:11
Slow
6:34
Run 26r
Fast
5:26
Avg
6:06
Slow
7:35
Run 36r
Fast
5:39
Avg
6:19
Slow
8:06
Run 46r
Fast
5:38
Avg
6:23
Slow
8:11
Run 56r
Fast
5:42
Avg
6:26
Slow
8:26
Run 66r
Fast
5:46
Avg
6:28
Slow
8:17
Run 76r
Fast
5:54
Avg
6:30
Slow
8:32
Run 86r
Fast
5:59
Avg
7:04
Slow
9:56
Run Total6r
Fast
46:15
Avg
51:26
Slow
1:05:27
Best Run6r
Fast
5:25
Avg
5:58
Slow
7:35
Workout Splits
SkiErg6r
Fast
5:40
Avg
5:49
Slow
6:13
Sled Push6r
Fast
2:36
Avg
3:39
Slow
4:14
Sled Pull6r
Fast
5:35
Avg
8:15
Slow
15:20
Burpee Broad Jump6r
Fast
5:15
Avg
8:31
Slow
10:17
Row6r
Fast
5:34
Avg
5:50
Slow
6:22
Farmers Carry6r
Fast
1:55
Avg
2:08
Slow
2:28
Sandbag Lunges6r
Fast
4:51
Avg
5:19
Slow
6:37
Wall Balls6r
Fast
4:23
Avg
6:42
Slow
7:42
Roxzone
Roxzone Time6r
Fast
5:54
Avg
7:05
Slow
8:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:25 | 6:11 | 6:34 | 6 |
| Run 2 | 5:26 | 6:06 | 7:35 | 6 |
| Run 3 | 5:39 | 6:19 | 8:06 | 6 |
| Run 4 | 5:38 | 6:23 | 8:11 | 6 |
| Run 5 | 5:42 | 6:26 | 8:26 | 6 |
| Run 6 | 5:46 | 6:28 | 8:17 | 6 |
| Run 7 | 5:54 | 6:30 | 8:32 | 6 |
| Run 8 | 5:59 | 7:04 | 9:56 | 6 |
| Run Total | 46:15 | 51:26 | 1:05:27 | 6 |
| Best Run | 5:25 | 5:58 | 7:35 | 6 |
| Workout Splits | ||||
| SkiErg | 5:40 | 5:49 | 6:13 | 6 |
| Sled Push | 2:36 | 3:39 | 4:14 | 6 |
| Sled Pull | 5:35 | 8:15 | 15:20 | 6 |
| Burpee Broad Jump | 5:15 | 8:31 | 10:17 | 6 |
| Row | 5:34 | 5:50 | 6:22 | 6 |
| Farmers Carry | 1:55 | 2:08 | 2:28 | 6 |
| Sandbag Lunges | 4:51 | 5:19 | 6:37 | 6 |
| Wall Balls | 4:23 | 6:42 | 7:42 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:54 | 7:05 | 8:11 | 6 |