Hyranking

🇿🇦Bertus Strauss

RSA

4 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX
HYROX PROMen
1:08:17
Cape Town 2026 · Apr 2026
Top 25%#7,560 / 52,403
🇿🇦Cape TownApr 26
1:08:17#20
🇿🇦JohannesburgNov 25
1:14:56#16
Avg 1:11:36·2 races
HYROXMen
1:10:34
Cape Town 2025 · Jul 2025
Top 10%#27,509 / 275,788
🇿🇦Cape TownJul 25
1:10:34#37
Avg 1:10:34·1 race
HYROX DOUBLESMixed
1:12:37
Cape Town 2026 · Apr 2026
Top 25%#31,460 / 150,170
🇿🇦Cape TownApr 26
1:12:37#92
Avg 1:12:37·1 race

Station Profile

vs 15,202 peers (1:01:27–1:15:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+22.2%
Burpees+21.8%
Wall Balls+10.9%

Weaknesses

Running-8.0%
Row-1.2%

Race History

EventTimeRank
🇿🇦Cape TownDOUBLES1:12:37#92
🇿🇦Cape TownPRO1:08:17#20
🇿🇦JohannesburgPRO1:14:56#16
🇿🇦Cape TownHYROX1:10:34#37

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits
Run 14r
Fast
2:57
Avg
3:28
Slow
4:26
Run 24r
Fast
4:19
Avg
4:55
Slow
6:07
Run 34r
Fast
4:44
Avg
5:08
Slow
5:53
Run 44r
Fast
4:45
Avg
5:05
Slow
5:43
Run 54r
Fast
4:36
Avg
5:10
Slow
5:50
Run 64r
Fast
4:34
Avg
5:10
Slow
5:54
Run 74r
Fast
4:34
Avg
5:07
Slow
5:44
Run 84r
Fast
4:53
Avg
5:27
Slow
5:55
Run Total4r
Fast
35:36
Avg
39:27
Slow
45:27
Best Run4r
Fast
4:19
Avg
4:49
Slow
5:43
Workout Splits
SkiErg4r
Fast
3:44
Avg
3:58
Slow
4:11
Sled Push4r
Fast
1:37
Avg
2:29
Slow
3:26
Sled Pull4r
Fast
2:53
Avg
4:22
Slow
6:31
Burpee Broad Jump4r
Fast
2:03
Avg
2:26
Slow
2:46
Row4r
Fast
4:13
Avg
4:20
Slow
4:28
Farmers Carry4r
Fast
1:26
Avg
1:38
Slow
1:48
Sandbag Lunges4r
Fast
3:12
Avg
3:39
Slow
4:03
Wall Balls4r
Fast
3:42
Avg
4:35
Slow
5:15
Roxzone
Roxzone Time4r
Fast
3:44
Avg
4:41
Slow
5:58