🇳🇱Bert Flier

NED

7 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-4:3257:16

Amsterdam 2026 · Jan 2026

Top 5%#2,546 / 151,672

🇳🇱AmsterdamJan 26

🇳🇱UtrechtNov 25

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

Avg 1:01:54·4 races

HYROXMen

Amsterdam 2026 · Jan 2026

Top 5%#6,810 / 283,405

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

🇳🇱RotterdamFeb 25

Avg 1:05:35·3 races

Station Profile

vs 15,330 peers (51:36–1:03:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+9.4%

Running+5.3%

Row+5.1%

Weaknesses

Sled Pull-2.7%

Burpees-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:05:11	#92	#1
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	57:16	#24	#3
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:04:13	#98	#2
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:06:45	#206	#2
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:07:21	#83	#1
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:01:48	#98	#24
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:01:48	#97	#23

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

3:01

Avg

3:28

Slow

4:12

Run 27r

Fast

3:39

Avg

3:52

Slow

4:06

Run 37r

Fast

3:44

Avg

3:58

Slow

4:13

Run 47r

Fast

3:45

Avg

3:59

Slow

4:14

Run 57r

Fast

3:49

Avg

4:04

Slow

4:27

Run 67r

Fast

3:57

Avg

4:30

Slow

6:01

Run 77r

Fast

3:51

Avg

4:03

Slow

4:24

Run 87r

Fast

3:21

Avg

4:24

Slow

5:09

Run Total7r

Fast

30:14

Avg

32:18

Slow

34:41

Best Run7r

Fast

3:21

Avg

3:45

Slow

4:06

Workout Splits

SkiErg7r

Fast

3:41

Avg

3:57

Slow

4:13

Sled Push7r

Fast

1:22

Avg

2:00

Slow

2:39

Sled Pull7r

Fast

2:10

Avg

3:10

Slow

4:02

Burpee Broad Jump7r

Fast

2:32

Avg

3:35

Slow

4:45

Row7r

Fast

3:54

Avg

4:08

Slow

4:17

Farmers Carry7r

Fast

1:17

Avg

1:30

Slow

1:58

Sandbag Lunges7r

Fast

2:41

Avg

3:51

Slow

4:26

Wall Balls7r

Fast

3:44

Avg

4:49

Slow

5:47

Roxzone

Roxzone Time7r

Fast

3:45

Avg

4:11

Slow

4:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:01	3:28	4:12	7
Run 2	3:39	3:52	4:06	7
Run 3	3:44	3:58	4:13	7
Run 4	3:45	3:59	4:14	7
Run 5	3:49	4:04	4:27	7
Run 6	3:57	4:30	6:01	7
Run 7	3:51	4:03	4:24	7
Run 8	3:21	4:24	5:09	7
Run Total	30:14	32:18	34:41	7
Best Run	3:21	3:45	4:06	7
Workout Splits
SkiErg	3:41	3:57	4:13	7
Sled Push	1:22	2:00	2:39	7
Sled Pull	2:10	3:10	4:02	7
Burpee Broad Jump	2:32	3:35	4:45	7
Row	3:54	4:08	4:17	7
Farmers Carry	1:17	1:30	1:58	7
Sandbag Lunges	2:41	3:51	4:26	7
Wall Balls	3:44	4:49	5:47	7
Roxzone
Roxzone Time	3:45	4:11	4:51	7