🇸🇬Bernice Wong

SIN

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

-7:551:37:17

Singapore Expo 2025 · Nov 2025

#113,933 / 148,637

🇸🇬SingaporeNov 25

1:37:17#323

🇸🇬SingaporeOct 23

1:45:12#139

Avg 1:41:14·2 races

HYROXWomen

1:52:25

Singapore 2026 · Apr 2026

#117,447 / 144,502

🇸🇬SingaporeApr 26

1:52:25#342

Avg 1:52:25·1 race

Station Profile

vs 55,596 peers (1:27:36–1:47:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+10.3%

Burpees+6.8%

Running+0.8%

Weaknesses

Wall Balls-29.1%

Row-4.0%

Sandbag-3.5%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:52:25	#342	#66
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Nov 2025	1:37:17	#323	#54
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Oct 2023	1:45:12	#139	#81

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:37

Avg

5:22

Slow

6:39

Run 23r

Fast

6:07

Avg

6:27

Slow

6:59

Run 33r

Fast

6:32

Avg

6:56

Slow

7:43

Run 43r

Fast

6:43

Avg

7:00

Slow

7:25

Run 53r

Fast

6:46

Avg

7:13

Slow

7:54

Run 63r

Fast

6:47

Avg

7:06

Slow

7:45

Run 73r

Fast

6:49

Avg

7:20

Slow

8:15

Run 83r

Fast

6:43

Avg

8:25

Slow

9:56

Run Total3r

Fast

51:15

Avg

55:49

Slow

1:02:33

Best Run3r

Fast

6:07

Avg

6:20

Slow

6:39

Workout Splits

SkiErg3r

Fast

4:59

Avg

5:09

Slow

5:30

Sled Push3r

Fast

1:47

Avg

2:22

Slow

3:23

Sled Pull3r

Fast

3:25

Avg

5:13

Slow

7:28

Burpee Broad Jump3r

Fast

3:25

Avg

5:08

Slow

7:32

Row3r

Fast

5:38

Avg

5:50

Slow

5:58

Farmers Carry3r

Fast

2:00

Avg

2:42

Slow

3:37

Sandbag Lunges3r

Fast

3:50

Avg

5:13

Slow

7:32

Wall Balls3r

Fast

3:39

Avg

5:57

Slow

8:16

Roxzone

Roxzone Time3r

Fast

9:48

Avg

11:38

Slow

13:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:37	5:22	6:39	3
Run 2	6:07	6:27	6:59	3
Run 3	6:32	6:56	7:43	3
Run 4	6:43	7:00	7:25	3
Run 5	6:46	7:13	7:54	3
Run 6	6:47	7:06	7:45	3
Run 7	6:49	7:20	8:15	3
Run 8	6:43	8:25	9:56	3
Run Total	51:15	55:49	1:02:33	3
Best Run	6:07	6:20	6:39	3
Workout Splits
SkiErg	4:59	5:09	5:30	3
Sled Push	1:47	2:22	3:23	3
Sled Pull	3:25	5:13	7:28	3
Burpee Broad Jump	3:25	5:08	7:32	3
Row	5:38	5:50	5:58	3
Farmers Carry	2:00	2:42	3:37	3
Sandbag Lunges	3:50	5:13	7:32	3
Wall Balls	3:39	5:57	8:16	3
Roxzone
Roxzone Time	9:48	11:38	13:02	3