🇩🇪Bernhard Heiß
GER
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:51
Avg
4:15
Slow
4:40
Run 22r
Fast
4:43
Avg
4:54
Slow
5:05
Run 32r
Fast
5:15
Avg
5:33
Slow
5:52
Run 42r
Fast
5:14
Avg
5:29
Slow
5:45
Run 52r
Fast
5:07
Avg
5:32
Slow
5:58
Run 62r
Fast
5:01
Avg
5:19
Slow
5:37
Run 72r
Fast
5:11
Avg
5:22
Slow
5:34
Run 82r
Fast
5:14
Avg
6:00
Slow
6:47
Run Total2r
Fast
41:58
Avg
42:26
Slow
42:54
Best Run2r
Fast
4:40
Avg
4:52
Slow
5:05
Workout Splits
SkiErg2r
Fast
4:30
Avg
4:33
Slow
4:37
Sled Push2r
Fast
3:10
Avg
3:32
Slow
3:54
Sled Pull2r
Fast
5:27
Avg
5:29
Slow
5:32
Burpee Broad Jump2r
Fast
2:14
Avg
3:37
Slow
5:01
Row2r
Fast
4:54
Avg
4:59
Slow
5:05
Farmers Carry2r
Fast
2:10
Avg
2:16
Slow
2:23
Sandbag Lunges2r
Fast
3:37
Avg
3:48
Slow
3:59
Wall Balls2r
Fast
6:57
Avg
7:32
Slow
8:08
Roxzone
Roxzone Time2r
Fast
7:10
Avg
7:58
Slow
8:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 4:15 | 4:40 | 2 |
| Run 2 | 4:43 | 4:54 | 5:05 | 2 |
| Run 3 | 5:15 | 5:33 | 5:52 | 2 |
| Run 4 | 5:14 | 5:29 | 5:45 | 2 |
| Run 5 | 5:07 | 5:32 | 5:58 | 2 |
| Run 6 | 5:01 | 5:19 | 5:37 | 2 |
| Run 7 | 5:11 | 5:22 | 5:34 | 2 |
| Run 8 | 5:14 | 6:00 | 6:47 | 2 |
| Run Total | 41:58 | 42:26 | 42:54 | 2 |
| Best Run | 4:40 | 4:52 | 5:05 | 2 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:33 | 4:37 | 2 |
| Sled Push | 3:10 | 3:32 | 3:54 | 2 |
| Sled Pull | 5:27 | 5:29 | 5:32 | 2 |
| Burpee Broad Jump | 2:14 | 3:37 | 5:01 | 2 |
| Row | 4:54 | 4:59 | 5:05 | 2 |
| Farmers Carry | 2:10 | 2:16 | 2:23 | 2 |
| Sandbag Lunges | 3:37 | 3:48 | 3:59 | 2 |
| Wall Balls | 6:57 | 7:32 | 8:08 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:10 | 7:58 | 8:46 | 2 |