🇩🇪Bernd Lange

GER

4 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMen

1:17:06

Karlsruhe 2025 · Mar 2025

#85,214 / 151,676

🇩🇪KarlsruheMar 25

1:17:06#317

Avg 1:17:06·1 race

HYROXMen

1:24:21

Barcelona 2025 · Apr 2025

Top 50%#120,885 / 283,405

🇪🇸BarcelonaApr 25

1:24:21#1016

Avg 1:24:21·1 race

HYROX DOUBLESMixed

1:33:46

Stockholm 2025 · Dec 2025

#122,442 / 154,867

🇸🇪StockholmDec 25

1:33:46#1240

Avg 1:33:46·1 race

HYROX PROMen

1:35:39

Cologne 2026 · Apr 2026

#43,203 / 54,222

🇩🇪CologneApr 26

1:35:39#338

Avg 1:35:39·1 race

Station Profile

vs 14,785 peers (1:26:06–1:45:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+9.7%

Sandbag+3.2%

Wall Balls+2.0%

Weaknesses

Farmers-22.6%

Running-7.4%

Burpees-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:35:39	#338	#77
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2025	1:33:46	#1240	#291
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:24:21	#1016	#230
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2025	1:17:06	#317	#116

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

3:14

Avg

4:37

Slow

6:22

Run 24r

Fast

4:58

Avg

6:12

Slow

8:10

Run 34r

Fast

5:35

Avg

6:39

Slow

8:27

Run 44r

Fast

5:27

Avg

5:58

Slow

7:02

Run 54r

Fast

5:43

Avg

6:10

Slow

7:06

Run 64r

Fast

5:43

Avg

6:06

Slow

6:59

Run 74r

Fast

5:44

Avg

6:08

Slow

7:02

Run 84r

Fast

5:39

Avg

6:25

Slow

7:21

Run Total4r

Fast

45:18

Avg

48:14

Slow

55:06

Best Run4r

Fast

4:58

Avg

5:34

Slow

6:28

Workout Splits

SkiErg4r

Fast

3:51

Avg

4:23

Slow

4:39

Sled Push4r

Fast

1:35

Avg

2:55

Slow

4:30

Sled Pull4r

Fast

3:29

Avg

4:44

Slow

6:50

Burpee Broad Jump4r

Fast

3:22

Avg

3:59

Slow

5:30

Row4r

Fast

4:26

Avg

4:38

Slow

4:45

Farmers Carry4r

Fast

1:33

Avg

2:13

Slow

3:16

Sandbag Lunges4r

Fast

2:49

Avg

4:01

Slow

5:53

Wall Balls4r

Fast

4:10

Avg

5:40

Slow

8:14

Roxzone

Roxzone Time4r

Fast

5:11

Avg

6:56

Slow

8:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:14	4:37	6:22	4
Run 2	4:58	6:12	8:10	4
Run 3	5:35	6:39	8:27	4
Run 4	5:27	5:58	7:02	4
Run 5	5:43	6:10	7:06	4
Run 6	5:43	6:06	6:59	4
Run 7	5:44	6:08	7:02	4
Run 8	5:39	6:25	7:21	4
Run Total	45:18	48:14	55:06	4
Best Run	4:58	5:34	6:28	4
Workout Splits
SkiErg	3:51	4:23	4:39	4
Sled Push	1:35	2:55	4:30	4
Sled Pull	3:29	4:44	6:50	4
Burpee Broad Jump	3:22	3:59	5:30	4
Row	4:26	4:38	4:45	4
Farmers Carry	1:33	2:13	3:16	4
Sandbag Lunges	2:49	4:01	5:53	4
Wall Balls	4:10	5:40	8:14	4
Roxzone
Roxzone Time	5:11	6:56	8:53	4