๐ฆ๐บBernard Cheng
AUS
3 races|1 division|3 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐น๐ญBangkokHYROX | 1:27:54 | #884 | |
| ๐น๐ญBangkokHYROX | 1:23:23 | #1403 | |
| ๐น๐ผTaipeiHYROX | 1:32:57 | #127 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:34
Avg
5:31
Slow
6:08
Run 23r
Fast
3:44
Avg
5:07
Slow
6:36
Run 33r
Fast
4:00
Avg
4:45
Slow
5:16
Run 43r
Fast
3:55
Avg
4:38
Slow
5:08
Run 53r
Fast
4:04
Avg
4:48
Slow
5:18
Run 63r
Fast
4:47
Avg
5:04
Slow
5:21
Run 73r
Fast
5:13
Avg
5:31
Slow
6:01
Run 83r
Fast
5:25
Avg
5:50
Slow
6:32
Run Total3r
Fast
37:44
Avg
41:13
Slow
43:58
Best Run3r
Fast
3:44
Avg
4:32
Slow
5:02
Workout Splits
SkiErg3r
Fast
4:36
Avg
4:40
Slow
4:45
Sled Push3r
Fast
2:30
Avg
2:59
Slow
3:54
Sled Pull3r
Fast
3:56
Avg
4:47
Slow
5:38
Burpee Broad Jump3r
Fast
4:12
Avg
4:59
Slow
6:00
Row3r
Fast
4:57
Avg
5:08
Slow
5:28
Farmers Carry3r
Fast
1:59
Avg
2:17
Slow
2:45
Sandbag Lunges3r
Fast
4:52
Avg
5:54
Slow
6:53
Wall Balls3r
Fast
6:31
Avg
7:23
Slow
8:12
Roxzone
Roxzone Time3r
Fast
6:55
Avg
8:46
Slow
9:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:34 | 5:31 | 6:08 | 3 |
| Run 2 | 3:44 | 5:07 | 6:36 | 3 |
| Run 3 | 4:00 | 4:45 | 5:16 | 3 |
| Run 4 | 3:55 | 4:38 | 5:08 | 3 |
| Run 5 | 4:04 | 4:48 | 5:18 | 3 |
| Run 6 | 4:47 | 5:04 | 5:21 | 3 |
| Run 7 | 5:13 | 5:31 | 6:01 | 3 |
| Run 8 | 5:25 | 5:50 | 6:32 | 3 |
| Run Total | 37:44 | 41:13 | 43:58 | 3 |
| Best Run | 3:44 | 4:32 | 5:02 | 3 |
| Workout Splits | ||||
| SkiErg | 4:36 | 4:40 | 4:45 | 3 |
| Sled Push | 2:30 | 2:59 | 3:54 | 3 |
| Sled Pull | 3:56 | 4:47 | 5:38 | 3 |
| Burpee Broad Jump | 4:12 | 4:59 | 6:00 | 3 |
| Row | 4:57 | 5:08 | 5:28 | 3 |
| Farmers Carry | 1:59 | 2:17 | 2:45 | 3 |
| Sandbag Lunges | 4:52 | 5:54 | 6:53 | 3 |
| Wall Balls | 6:31 | 7:23 | 8:12 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:55 | 8:46 | 9:57 | 3 |