🇹ðŸ‡Benyapa Phokhun
THA
1 race|1 division|1 season|HYROX
HYROXWomen
Bangkok 2026 · Mar 2026
#91,291 / 144,505
🇹ðŸ‡BangkokMar 26
1:40:13#388
Avg 1:40:13·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹ðŸ‡BangkokHYROX | 1:40:13 | #388 |
Split Analysis
Running Splits
Run 11r
Fast
7:46
Avg
7:46
Slow
7:46
Run 21r
Fast
5:23
Avg
5:23
Slow
5:23
Run 31r
Fast
5:33
Avg
5:33
Slow
5:33
Run 41r
Fast
5:37
Avg
5:37
Slow
5:37
Run 51r
Fast
5:25
Avg
5:25
Slow
5:25
Run 61r
Fast
5:20
Avg
5:20
Slow
5:20
Run 71r
Fast
5:29
Avg
5:29
Slow
5:29
Run 81r
Fast
6:53
Avg
6:53
Slow
6:53
Run Total1r
Fast
47:23
Avg
47:23
Slow
47:23
Best Run1r
Fast
5:20
Avg
5:20
Slow
5:20
Workout Splits
SkiErg1r
Fast
5:52
Avg
5:52
Slow
5:52
Sled Push1r
Fast
3:06
Avg
3:06
Slow
3:06
Sled Pull1r
Fast
7:06
Avg
7:06
Slow
7:06
Burpee Broad Jump1r
Fast
7:18
Avg
7:18
Slow
7:18
Row1r
Fast
5:45
Avg
5:45
Slow
5:45
Farmers Carry1r
Fast
2:43
Avg
2:43
Slow
2:43
Sandbag Lunges1r
Fast
5:04
Avg
5:04
Slow
5:04
Wall Balls1r
Fast
4:32
Avg
4:32
Slow
4:32
Roxzone
Roxzone Time1r
Fast
11:29
Avg
11:29
Slow
11:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:46 | 7:46 | 7:46 | 1 |
| Run 2 | 5:23 | 5:23 | 5:23 | 1 |
| Run 3 | 5:33 | 5:33 | 5:33 | 1 |
| Run 4 | 5:37 | 5:37 | 5:37 | 1 |
| Run 5 | 5:25 | 5:25 | 5:25 | 1 |
| Run 6 | 5:20 | 5:20 | 5:20 | 1 |
| Run 7 | 5:29 | 5:29 | 5:29 | 1 |
| Run 8 | 6:53 | 6:53 | 6:53 | 1 |
| Run Total | 47:23 | 47:23 | 47:23 | 1 |
| Best Run | 5:20 | 5:20 | 5:20 | 1 |
| Workout Splits | ||||
| SkiErg | 5:52 | 5:52 | 5:52 | 1 |
| Sled Push | 3:06 | 3:06 | 3:06 | 1 |
| Sled Pull | 7:06 | 7:06 | 7:06 | 1 |
| Burpee Broad Jump | 7:18 | 7:18 | 7:18 | 1 |
| Row | 5:45 | 5:45 | 5:45 | 1 |
| Farmers Carry | 2:43 | 2:43 | 2:43 | 1 |
| Sandbag Lunges | 5:04 | 5:04 | 5:04 | 1 |
| Wall Balls | 4:32 | 4:32 | 4:32 | 1 |
| Roxzone | ||||
| Roxzone Time | 11:29 | 11:29 | 11:29 | 1 |