🇫🇷Benoit Ndougsa

FRA

4 races|1 division|1 season|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

Top 10%#25,428 / 281,146

🇧🇪MechelenMar 26

🇫🇷NiceFeb 26

🇫🇷ParisOct 25

🇮🇹RomeSep 25

Avg 1:15:26·4 races

Station Profile

HYROX · Men

vs 61,573 peers (1:03:00–1:17:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+10.6%

Running+9.5%

Sled Pull+8.0%

Weaknesses

Sled Push-22.3%

Burpees-17.0%

Farmers-10.8%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:09:56	#372	#3
🇫🇷NiceHYROX	HYROX	Feb 2026	1:14:39	#567	#13
🇫🇷ParisHYROX	HYROX	Oct 2025	1:18:16	#887	#8
🇮🇹RomeHYROX	HYROX	Sep 2025	1:18:56	#759	#12

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:01

Avg

3:55

Slow

4:51

Run 24r

Fast

3:43

Avg

4:01

Slow

4:15

Run 34r

Fast

4:04

Avg

4:18

Slow

4:28

Run 44r

Fast

3:55

Avg

4:15

Slow

4:39

Run 54r

Fast

4:15

Avg

4:26

Slow

4:35

Run 64r

Fast

4:09

Avg

4:24

Slow

4:33

Run 74r

Fast

4:09

Avg

4:28

Slow

4:45

Run 84r

Fast

4:24

Avg

4:46

Slow

5:18

Run Total4r

Fast

31:52

Avg

34:32

Slow

35:57

Best Run4r

Fast

3:43

Avg

4:00

Slow

4:15

Workout Splits

SkiErg4r

Fast

4:19

Avg

4:23

Slow

4:30

Sled Push4r

Fast

3:01

Avg

3:18

Slow

3:49

Sled Pull4r

Fast

3:41

Avg

4:35

Slow

5:00

Burpee Broad Jump4r

Fast

4:42

Avg

5:22

Slow

6:44

Row4r

Fast

4:46

Avg

4:48

Slow

4:51

Farmers Carry4r

Fast

1:51

Avg

2:09

Slow

2:42

Sandbag Lunges4r

Fast

3:44

Avg

4:00

Slow

4:14

Wall Balls4r

Fast

5:32

Avg

7:07

Slow

9:16

Roxzone

Roxzone Time4r

Fast

4:41

Avg

5:14

Slow

5:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:01	3:55	4:51	4
Run 2	3:43	4:01	4:15	4
Run 3	4:04	4:18	4:28	4
Run 4	3:55	4:15	4:39	4
Run 5	4:15	4:26	4:35	4
Run 6	4:09	4:24	4:33	4
Run 7	4:09	4:28	4:45	4
Run 8	4:24	4:46	5:18	4
Run Total	31:52	34:32	35:57	4
Best Run	3:43	4:00	4:15	4
Workout Splits
SkiErg	4:19	4:23	4:30	4
Sled Push	3:01	3:18	3:49	4
Sled Pull	3:41	4:35	5:00	4
Burpee Broad Jump	4:42	5:22	6:44	4
Row	4:46	4:48	4:51	4
Farmers Carry	1:51	2:09	2:42	4
Sandbag Lunges	3:44	4:00	4:14	4
Wall Balls	5:32	7:07	9:16	4
Roxzone
Roxzone Time	4:41	5:14	5:58	4