🇧🇪Benoit Henris

BEL

3 races|1 division|2 seasons|HYROX

HYROXMen

Belgium 2025 · Apr 2025

#160,958 / 276,664

🇧🇪MechelenMar 26

🇧🇪GentDec 25

🇧🇪BelgiumApr 25

Avg 1:31:13·3 races

Station Profile

HYROX · Men

vs 109,591 peers (1:21:36–1:39:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+28.0%

Burpees+11.8%

Sled Push+7.7%

Weaknesses

Farmers-33.7%

Sled Pull-17.2%

Row-5.5%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:30:55	#1947	#250
🇧🇪GentHYROX	HYROX	Dec 2025	1:32:04	#1013	#117
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:30:40	#1025	#147

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:28

Avg

5:26

Slow

6:33

Run 23r

Fast

4:26

Avg

4:54

Slow

5:13

Run 33r

Fast

4:35

Avg

5:17

Slow

5:46

Run 43r

Fast

4:55

Avg

5:13

Slow

5:25

Run 53r

Fast

5:02

Avg

5:24

Slow

5:42

Run 63r

Fast

4:58

Avg

5:21

Slow

5:38

Run 73r

Fast

4:53

Avg

5:06

Slow

5:20

Run 83r

Fast

4:59

Avg

5:37

Slow

6:09

Run Total3r

Fast

40:33

Avg

42:20

Slow

43:18

Best Run3r

Fast

4:26

Avg

4:50

Slow

5:13

Workout Splits

SkiErg3r

Fast

4:42

Avg

4:44

Slow

4:46

Sled Push3r

Fast

2:52

Avg

3:12

Slow

3:52

Sled Pull3r

Fast

4:41

Avg

5:33

Slow

6:07

Burpee Broad Jump3r

Fast

5:09

Avg

6:04

Slow

6:39

Row3r

Fast

5:05

Avg

5:12

Slow

5:18

Farmers Carry3r

Fast

2:40

Avg

2:51

Slow

3:04

Sandbag Lunges3r

Fast

5:19

Avg

5:32

Slow

5:42

Wall Balls3r

Fast

5:17

Avg

6:08

Slow

6:34

Roxzone

Roxzone Time3r

Fast

7:55

Avg

9:36

Slow

12:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:28	5:26	6:33	3
Run 2	4:26	4:54	5:13	3
Run 3	4:35	5:17	5:46	3
Run 4	4:55	5:13	5:25	3
Run 5	5:02	5:24	5:42	3
Run 6	4:58	5:21	5:38	3
Run 7	4:53	5:06	5:20	3
Run 8	4:59	5:37	6:09	3
Run Total	40:33	42:20	43:18	3
Best Run	4:26	4:50	5:13	3
Workout Splits
SkiErg	4:42	4:44	4:46	3
Sled Push	2:52	3:12	3:52	3
Sled Pull	4:41	5:33	6:07	3
Burpee Broad Jump	5:09	6:04	6:39	3
Row	5:05	5:12	5:18	3
Farmers Carry	2:40	2:51	3:04	3
Sandbag Lunges	5:19	5:32	5:42	3
Wall Balls	5:17	6:08	6:34	3
Roxzone
Roxzone Time	7:55	9:36	12:03	3