🇫🇷Benoît Cassou

FRA

4 races|1 division|2 seasons|HYROX

HYROXMen

Toulouse 2026 · Mar 2026

Top 25%#32,672 / 277,238

🇫🇷ToulouseMar 26

🇫🇷BordeauxNov 25

🇫🇷ParisOct 25

🇫🇷ToulouseFeb 25

Avg 1:15:36·4 races

Station Profile

HYROX · Men

vs 71,000 peers (1:04:30–1:18:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+20.9%

Sandbag+10.4%

Sled Pull+4.5%

Weaknesses

Sled Push-8.8%

Burpees-2.1%

Running-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:11:37	#443	#122
🇫🇷BordeauxHYROX	HYROX	Nov 2025	1:15:23	#789	#242
🇫🇷ParisHYROX	HYROX	Oct 2025	1:16:28	#720	#206
🇫🇷ToulouseHYROX	HYROX	Feb 2025	1:18:57	#627	#192

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:28

Avg

4:16

Slow

5:01

Run 24r

Fast

4:01

Avg

5:01

Slow

7:25

Run 34r

Fast

4:31

Avg

4:52

Slow

5:05

Run 44r

Fast

4:22

Avg

4:32

Slow

4:43

Run 54r

Fast

4:23

Avg

4:35

Slow

4:43

Run 64r

Fast

4:28

Avg

4:40

Slow

4:58

Run 74r

Fast

4:11

Avg

4:26

Slow

4:42

Run 84r

Fast

4:35

Avg

4:44

Slow

4:58

Run Total4r

Fast

35:59

Avg

37:08

Slow

38:54

Best Run4r

Fast

4:01

Avg

4:13

Slow

4:24

Workout Splits

SkiErg4r

Fast

4:11

Avg

4:18

Slow

4:31

Sled Push4r

Fast

2:49

Avg

3:15

Slow

3:59

Sled Pull4r

Fast

3:55

Avg

4:24

Slow

5:26

Burpee Broad Jump4r

Fast

4:25

Avg

4:55

Slow

5:54

Row4r

Fast

4:18

Avg

4:26

Slow

4:43

Farmers Carry4r

Fast

1:27

Avg

1:35

Slow

1:53

Sandbag Lunges4r

Fast

3:50

Avg

4:17

Slow

5:01

Wall Balls4r

Fast

5:13

Avg

5:40

Slow

6:34

Roxzone

Roxzone Time4r

Fast

5:21

Avg

5:38

Slow

6:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:28	4:16	5:01	4
Run 2	4:01	5:01	7:25	4
Run 3	4:31	4:52	5:05	4
Run 4	4:22	4:32	4:43	4
Run 5	4:23	4:35	4:43	4
Run 6	4:28	4:40	4:58	4
Run 7	4:11	4:26	4:42	4
Run 8	4:35	4:44	4:58	4
Run Total	35:59	37:08	38:54	4
Best Run	4:01	4:13	4:24	4
Workout Splits
SkiErg	4:11	4:18	4:31	4
Sled Push	2:49	3:15	3:59	4
Sled Pull	3:55	4:24	5:26	4
Burpee Broad Jump	4:25	4:55	5:54	4
Row	4:18	4:26	4:43	4
Farmers Carry	1:27	1:35	1:53	4
Sandbag Lunges	3:50	4:17	5:01	4
Wall Balls	5:13	5:40	6:34	4
Roxzone
Roxzone Time	5:21	5:38	6:24	4