🇩🇪Benne Weidig
GER
2 races|2 divisions|1 season|HYROX PRO, HYROX PRO DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪ColognePRO | 1:26:07 | #255 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:10:38 | #314 |
Performance Over Time
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:20
Avg
3:27
Slow
3:34
Run 22r
Fast
4:20
Avg
4:30
Slow
4:40
Run 32r
Fast
4:43
Avg
4:48
Slow
4:53
Run 42r
Fast
4:56
Avg
5:00
Slow
5:04
Run 52r
Fast
5:06
Avg
5:06
Slow
5:07
Run 62r
Fast
4:45
Avg
4:51
Slow
4:58
Run 72r
Fast
4:53
Avg
5:02
Slow
5:12
Run 82r
Fast
4:52
Avg
5:08
Slow
5:25
Run Total2r
Fast
37:24
Avg
37:50
Slow
38:16
Best Run2r
Fast
4:20
Avg
4:30
Slow
4:40
Workout Splits
SkiErg2r
Fast
3:37
Avg
3:58
Slow
4:19
Sled Push2r
Fast
2:25
Avg
3:21
Slow
4:18
Sled Pull2r
Fast
5:25
Avg
5:44
Slow
6:03
Burpee Broad Jump2r
Fast
2:22
Avg
3:56
Slow
5:31
Row2r
Fast
4:07
Avg
4:22
Slow
4:38
Farmers Carry2r
Fast
1:39
Avg
1:52
Slow
2:06
Sandbag Lunges2r
Fast
3:18
Avg
4:39
Slow
6:01
Wall Balls2r
Fast
3:39
Avg
5:56
Slow
8:13
Roxzone
Roxzone Time2r
Fast
6:45
Avg
6:46
Slow
6:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 3:27 | 3:34 | 2 |
| Run 2 | 4:20 | 4:30 | 4:40 | 2 |
| Run 3 | 4:43 | 4:48 | 4:53 | 2 |
| Run 4 | 4:56 | 5:00 | 5:04 | 2 |
| Run 5 | 5:06 | 5:06 | 5:07 | 2 |
| Run 6 | 4:45 | 4:51 | 4:58 | 2 |
| Run 7 | 4:53 | 5:02 | 5:12 | 2 |
| Run 8 | 4:52 | 5:08 | 5:25 | 2 |
| Run Total | 37:24 | 37:50 | 38:16 | 2 |
| Best Run | 4:20 | 4:30 | 4:40 | 2 |
| Workout Splits | ||||
| SkiErg | 3:37 | 3:58 | 4:19 | 2 |
| Sled Push | 2:25 | 3:21 | 4:18 | 2 |
| Sled Pull | 5:25 | 5:44 | 6:03 | 2 |
| Burpee Broad Jump | 2:22 | 3:56 | 5:31 | 2 |
| Row | 4:07 | 4:22 | 4:38 | 2 |
| Farmers Carry | 1:39 | 1:52 | 2:06 | 2 |
| Sandbag Lunges | 3:18 | 4:39 | 6:01 | 2 |
| Wall Balls | 3:39 | 5:56 | 8:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:45 | 6:46 | 6:47 | 2 |