🇹🇭Benjaporn Sirihongthong
THA
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
6:00
Avg
7:29
Slow
8:59
Run 22r
Fast
5:58
Avg
6:35
Slow
7:12
Run 32r
Fast
6:03
Avg
7:01
Slow
7:59
Run 42r
Fast
6:02
Avg
6:58
Slow
7:55
Run 52r
Fast
6:47
Avg
7:36
Slow
8:26
Run 62r
Fast
6:08
Avg
8:15
Slow
10:22
Run 72r
Fast
6:21
Avg
7:42
Slow
9:04
Run 82r
Fast
7:35
Avg
8:26
Slow
9:17
Run Total2r
Fast
53:49
Avg
1:00:00
Slow
1:06:12
Best Run2r
Fast
5:58
Avg
6:35
Slow
7:12
Workout Splits
SkiErg2r
Fast
6:44
Avg
6:52
Slow
7:00
Sled Push2r
Fast
3:46
Avg
4:00
Slow
4:14
Sled Pull2r
Fast
8:31
Avg
9:51
Slow
11:11
Burpee Broad Jump2r
Fast
8:05
Avg
8:12
Slow
8:19
Row2r
Fast
6:45
Avg
6:54
Slow
7:03
Farmers Carry2r
Fast
3:41
Avg
3:49
Slow
3:58
Sandbag Lunges2r
Fast
5:53
Avg
6:13
Slow
6:33
Wall Balls2r
Fast
8:25
Avg
9:19
Slow
10:14
Roxzone
Roxzone Time2r
Fast
13:53
Avg
15:30
Slow
17:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:00 | 7:29 | 8:59 | 2 |
| Run 2 | 5:58 | 6:35 | 7:12 | 2 |
| Run 3 | 6:03 | 7:01 | 7:59 | 2 |
| Run 4 | 6:02 | 6:58 | 7:55 | 2 |
| Run 5 | 6:47 | 7:36 | 8:26 | 2 |
| Run 6 | 6:08 | 8:15 | 10:22 | 2 |
| Run 7 | 6:21 | 7:42 | 9:04 | 2 |
| Run 8 | 7:35 | 8:26 | 9:17 | 2 |
| Run Total | 53:49 | 1:00:00 | 1:06:12 | 2 |
| Best Run | 5:58 | 6:35 | 7:12 | 2 |
| Workout Splits | ||||
| SkiErg | 6:44 | 6:52 | 7:00 | 2 |
| Sled Push | 3:46 | 4:00 | 4:14 | 2 |
| Sled Pull | 8:31 | 9:51 | 11:11 | 2 |
| Burpee Broad Jump | 8:05 | 8:12 | 8:19 | 2 |
| Row | 6:45 | 6:54 | 7:03 | 2 |
| Farmers Carry | 3:41 | 3:49 | 3:58 | 2 |
| Sandbag Lunges | 5:53 | 6:13 | 6:33 | 2 |
| Wall Balls | 8:25 | 9:19 | 10:14 | 2 |
| Roxzone | ||||
| Roxzone Time | 13:53 | 15:30 | 17:07 | 2 |