🇺🇸Benjamin Youngs
USA
2 races|1 division|1 season|HYROX PRO
HYROX PROMen
Fort Lauderdale 2024 · Feb 2024
Top 25%#13,039 / 53,763
🇺🇸Fort LauderdaleFeb 24
1:12:06#24
Avg 1:15:40·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷NicePRO | 1:19:15 | #600 | |
| 🇺🇸Fort LauderdalePRO | 1:12:06 | #24 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:00
Avg
3:17
Slow
3:34
Run 22r
Fast
4:01
Avg
4:06
Slow
4:11
Run 32r
Fast
4:20
Avg
4:32
Slow
4:44
Run 42r
Fast
4:19
Avg
4:27
Slow
4:36
Run 52r
Fast
4:36
Avg
4:40
Slow
4:44
Run 62r
Fast
4:38
Avg
4:42
Slow
4:47
Run 72r
Fast
4:39
Avg
4:40
Slow
4:42
Run 82r
Fast
4:53
Avg
5:02
Slow
5:11
Run Total2r
Fast
35:00
Avg
35:24
Slow
35:48
Best Run2r
Fast
4:01
Avg
4:06
Slow
4:11
Workout Splits
SkiErg2r
Fast
3:52
Avg
3:57
Slow
4:02
Sled Push2r
Fast
3:12
Avg
3:39
Slow
4:06
Sled Pull2r
Fast
5:54
Avg
6:31
Slow
7:08
Burpee Broad Jump2r
Fast
3:04
Avg
4:23
Slow
5:43
Row2r
Fast
4:24
Avg
4:25
Slow
4:27
Farmers Carry2r
Fast
1:50
Avg
1:53
Slow
1:56
Sandbag Lunges2r
Fast
4:10
Avg
4:22
Slow
4:35
Wall Balls2r
Fast
4:37
Avg
5:34
Slow
6:32
Roxzone
Roxzone Time2r
Fast
4:55
Avg
5:36
Slow
6:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:00 | 3:17 | 3:34 | 2 |
| Run 2 | 4:01 | 4:06 | 4:11 | 2 |
| Run 3 | 4:20 | 4:32 | 4:44 | 2 |
| Run 4 | 4:19 | 4:27 | 4:36 | 2 |
| Run 5 | 4:36 | 4:40 | 4:44 | 2 |
| Run 6 | 4:38 | 4:42 | 4:47 | 2 |
| Run 7 | 4:39 | 4:40 | 4:42 | 2 |
| Run 8 | 4:53 | 5:02 | 5:11 | 2 |
| Run Total | 35:00 | 35:24 | 35:48 | 2 |
| Best Run | 4:01 | 4:06 | 4:11 | 2 |
| Workout Splits | ||||
| SkiErg | 3:52 | 3:57 | 4:02 | 2 |
| Sled Push | 3:12 | 3:39 | 4:06 | 2 |
| Sled Pull | 5:54 | 6:31 | 7:08 | 2 |
| Burpee Broad Jump | 3:04 | 4:23 | 5:43 | 2 |
| Row | 4:24 | 4:25 | 4:27 | 2 |
| Farmers Carry | 1:50 | 1:53 | 1:56 | 2 |
| Sandbag Lunges | 4:10 | 4:22 | 4:35 | 2 |
| Wall Balls | 4:37 | 5:34 | 6:32 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:55 | 5:36 | 6:17 | 2 |