🇩🇪Benjamin Wolf

GER

6 races|3 divisions|4 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

Essen 2019 · Nov 2019

Top 10%#8,277 / 151,076

🇩🇪EssenNov 19

Avg 1:04:49·1 race

HYROX TEAM RELAYMixed

Köln 2024 · Apr 2024

Top 25%#2,103 / 12,808

🇩🇪KölnApr 24

Avg 1:08:38·1 race

HYROX PROMen

Wien 2018 · Dec 2018

Top 25%#9,701 / 54,219

🇩🇪HannoverJan 19

🇦🇹WienDec 18

🇩🇪EssenNov 18

Avg 1:14:52·3 races

HYROX DOUBLESMen

Essen 2022 · Nov 2022

Top 50%#49,167 / 151,666

🇩🇪EssenNov 22

Avg 1:10:21·1 race

Station Profile

vs 17,203 peers (1:02:33–1:16:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.7%

Sandbag+22.6%

Sled Pull+13.4%

Weaknesses

Farmers-19.2%

Running-6.8%

Wall Balls-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KölnTEAM RELAY	HYROX TEAM RELAY	Apr 2024	1:08:38	#12	--
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2022	1:10:21	#66	#27
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2019	1:04:49	#6	--
🇩🇪HannoverPRO	HYROX PRO	Jan 2019	1:19:05	#18	#9
🇦🇹WienPRO	HYROX PRO	Dec 2018	1:09:34	#5	#3
🇩🇪EssenPRO	HYROX PRO	Nov 2018	1:15:58	#4	#2

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 16r

Fast

3:18

Avg

3:43

Slow

4:06

Run 26r

Fast

4:08

Avg

4:23

Slow

4:35

Run 36r

Fast

3:43

Avg

4:39

Slow

5:09

Run 46r

Fast

3:48

Avg

4:37

Slow

5:05

Run 56r

Fast

4:08

Avg

4:50

Slow

5:36

Run 66r

Fast

4:28

Avg

4:45

Slow

5:00

Run 76r

Fast

4:30

Avg

4:53

Slow

5:09

Run 86r

Fast

4:30

Avg

5:14

Slow

6:02

Run Total6r

Fast

34:52

Avg

37:04

Slow

40:16

Best Run6r

Fast

3:18

Avg

3:45

Slow

4:08

Workout Splits

SkiErg6r

Fast

3:48

Avg

3:57

Slow

4:13

Sled Push6r

Fast

1:11

Avg

2:13

Slow

3:11

Sled Pull6r

Fast

2:43

Avg

4:01

Slow

7:08

Burpee Broad Jump6r

Fast

2:21

Avg

3:42

Slow

4:44

Row6r

Fast

4:04

Avg

4:15

Slow

4:31

Farmers Carry6r

Fast

1:30

Avg

1:59

Slow

2:39

Sandbag Lunges6r

Fast

2:18

Avg

3:14

Slow

4:17

Wall Balls6r

Fast

3:41

Avg

5:47

Slow

8:07

Roxzone

Roxzone Time6r

Fast

4:23

Avg

5:10

Slow

6:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:18	3:43	4:06	6
Run 2	4:08	4:23	4:35	6
Run 3	3:43	4:39	5:09	6
Run 4	3:48	4:37	5:05	6
Run 5	4:08	4:50	5:36	6
Run 6	4:28	4:45	5:00	6
Run 7	4:30	4:53	5:09	6
Run 8	4:30	5:14	6:02	6
Run Total	34:52	37:04	40:16	6
Best Run	3:18	3:45	4:08	6
Workout Splits
SkiErg	3:48	3:57	4:13	6
Sled Push	1:11	2:13	3:11	6
Sled Pull	2:43	4:01	7:08	6
Burpee Broad Jump	2:21	3:42	4:44	6
Row	4:04	4:15	4:31	6
Farmers Carry	1:30	1:59	2:39	6
Sandbag Lunges	2:18	3:14	4:17	6
Wall Balls	3:41	5:47	8:07	6
Roxzone
Roxzone Time	4:23	5:10	6:06	6