🇬🇧Benjamin Whitbourn
GBR
10 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 110r
Fast
2:29
Avg
3:41
Slow
5:11
Run 210r
Fast
2:58
Avg
3:38
Slow
4:34
Run 310r
Fast
3:00
Avg
3:50
Slow
4:50
Run 410r
Fast
3:01
Avg
3:53
Slow
4:55
Run 510r
Fast
3:10
Avg
3:57
Slow
5:05
Run 610r
Fast
3:09
Avg
3:57
Slow
4:57
Run 710r
Fast
3:06
Avg
3:57
Slow
4:50
Run 810r
Fast
3:41
Avg
4:36
Slow
5:31
Run Total10r
Fast
25:24
Avg
31:28
Slow
37:35
Best Run10r
Fast
2:58
Avg
3:33
Slow
3:55
Workout Splits
SkiErg10r
Fast
3:51
Avg
4:01
Slow
4:23
Sled Push10r
Fast
1:46
Avg
2:17
Slow
3:11
Sled Pull10r
Fast
2:36
Avg
3:32
Slow
4:46
Burpee Broad Jump10r
Fast
2:01
Avg
2:59
Slow
3:49
Row10r
Fast
3:43
Avg
3:56
Slow
4:12
Farmers Carry10r
Fast
1:27
Avg
1:47
Slow
2:11
Sandbag Lunges10r
Fast
2:34
Avg
3:07
Slow
3:50
Wall Balls10r
Fast
3:28
Avg
3:58
Slow
4:56
Roxzone
Roxzone Time10r
Fast
3:53
Avg
5:14
Slow
8:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:29 | 3:41 | 5:11 | 10 |
| Run 2 | 2:58 | 3:38 | 4:34 | 10 |
| Run 3 | 3:00 | 3:50 | 4:50 | 10 |
| Run 4 | 3:01 | 3:53 | 4:55 | 10 |
| Run 5 | 3:10 | 3:57 | 5:05 | 10 |
| Run 6 | 3:09 | 3:57 | 4:57 | 10 |
| Run 7 | 3:06 | 3:57 | 4:50 | 10 |
| Run 8 | 3:41 | 4:36 | 5:31 | 10 |
| Run Total | 25:24 | 31:28 | 37:35 | 10 |
| Best Run | 2:58 | 3:33 | 3:55 | 10 |
| Workout Splits | ||||
| SkiErg | 3:51 | 4:01 | 4:23 | 10 |
| Sled Push | 1:46 | 2:17 | 3:11 | 10 |
| Sled Pull | 2:36 | 3:32 | 4:46 | 10 |
| Burpee Broad Jump | 2:01 | 2:59 | 3:49 | 10 |
| Row | 3:43 | 3:56 | 4:12 | 10 |
| Farmers Carry | 1:27 | 1:47 | 2:11 | 10 |
| Sandbag Lunges | 2:34 | 3:07 | 3:50 | 10 |
| Wall Balls | 3:28 | 3:58 | 4:56 | 10 |
| Roxzone | ||||
| Roxzone Time | 3:53 | 5:14 | 8:29 | 10 |