🇬🇧Benjamin Vavoulas
GBR
1 race|1 division|1 season|HYROX
HYROXMen
Madrid 2025 · Nov 2025
Top 5%#7,566 / 275,788
🇪🇸MadridNov 25
1:04:42#90
Avg 1:04:42·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MadridHYROX | 1:04:42 | #90 |
Split Analysis
Running Splits
Run 11r
Fast
3:28
Avg
3:28
Slow
3:28
Run 21r
Fast
3:36
Avg
3:36
Slow
3:36
Run 31r
Fast
3:52
Avg
3:52
Slow
3:52
Run 41r
Fast
3:45
Avg
3:45
Slow
3:45
Run 51r
Fast
3:49
Avg
3:49
Slow
3:49
Run 61r
Fast
3:49
Avg
3:49
Slow
3:49
Run 71r
Fast
3:47
Avg
3:47
Slow
3:47
Run 81r
Fast
4:46
Avg
4:46
Slow
4:46
Run Total1r
Fast
30:50
Avg
30:50
Slow
30:50
Best Run1r
Fast
3:36
Avg
3:36
Slow
3:36
Workout Splits
SkiErg1r
Fast
4:05
Avg
4:05
Slow
4:05
Sled Push1r
Fast
1:54
Avg
1:54
Slow
1:54
Sled Pull1r
Fast
3:36
Avg
3:36
Slow
3:36
Burpee Broad Jump1r
Fast
3:57
Avg
3:57
Slow
3:57
Row1r
Fast
4:23
Avg
4:23
Slow
4:23
Farmers Carry1r
Fast
1:35
Avg
1:35
Slow
1:35
Sandbag Lunges1r
Fast
3:15
Avg
3:15
Slow
3:15
Wall Balls1r
Fast
5:17
Avg
5:17
Slow
5:17
Roxzone
Roxzone Time1r
Fast
5:53
Avg
5:53
Slow
5:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:28 | 3:28 | 3:28 | 1 |
| Run 2 | 3:36 | 3:36 | 3:36 | 1 |
| Run 3 | 3:52 | 3:52 | 3:52 | 1 |
| Run 4 | 3:45 | 3:45 | 3:45 | 1 |
| Run 5 | 3:49 | 3:49 | 3:49 | 1 |
| Run 6 | 3:49 | 3:49 | 3:49 | 1 |
| Run 7 | 3:47 | 3:47 | 3:47 | 1 |
| Run 8 | 4:46 | 4:46 | 4:46 | 1 |
| Run Total | 30:50 | 30:50 | 30:50 | 1 |
| Best Run | 3:36 | 3:36 | 3:36 | 1 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:05 | 4:05 | 1 |
| Sled Push | 1:54 | 1:54 | 1:54 | 1 |
| Sled Pull | 3:36 | 3:36 | 3:36 | 1 |
| Burpee Broad Jump | 3:57 | 3:57 | 3:57 | 1 |
| Row | 4:23 | 4:23 | 4:23 | 1 |
| Farmers Carry | 1:35 | 1:35 | 1:35 | 1 |
| Sandbag Lunges | 3:15 | 3:15 | 3:15 | 1 |
| Wall Balls | 5:17 | 5:17 | 5:17 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:53 | 5:53 | 5:53 | 1 |