🇫🇷Benjamin Rupied
FRA
9 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 19r
Fast
3:17
Avg
4:01
Slow
5:10
Run 29r
Fast
3:46
Avg
4:01
Slow
4:46
Run 39r
Fast
3:57
Avg
4:17
Slow
5:09
Run 49r
Fast
3:57
Avg
4:20
Slow
5:23
Run 59r
Fast
3:57
Avg
4:21
Slow
5:29
Run 69r
Fast
3:56
Avg
4:16
Slow
5:12
Run 79r
Fast
4:02
Avg
4:22
Slow
5:22
Run 89r
Fast
4:08
Avg
4:33
Slow
5:47
Run Total9r
Fast
31:07
Avg
34:11
Slow
40:50
Best Run9r
Fast
3:42
Avg
3:54
Slow
4:02
Workout Splits
SkiErg9r
Fast
3:39
Avg
3:51
Slow
4:29
Sled Push9r
Fast
1:28
Avg
2:00
Slow
3:45
Sled Pull9r
Fast
2:24
Avg
3:16
Slow
4:33
Burpee Broad Jump9r
Fast
1:55
Avg
2:28
Slow
3:44
Row9r
Fast
4:01
Avg
4:11
Slow
4:34
Farmers Carry9r
Fast
1:19
Avg
1:33
Slow
1:55
Sandbag Lunges9r
Fast
2:25
Avg
2:48
Slow
3:40
Wall Balls9r
Fast
3:34
Avg
4:00
Slow
5:51
Roxzone
Roxzone Time9r
Fast
4:00
Avg
4:48
Slow
6:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:17 | 4:01 | 5:10 | 9 |
| Run 2 | 3:46 | 4:01 | 4:46 | 9 |
| Run 3 | 3:57 | 4:17 | 5:09 | 9 |
| Run 4 | 3:57 | 4:20 | 5:23 | 9 |
| Run 5 | 3:57 | 4:21 | 5:29 | 9 |
| Run 6 | 3:56 | 4:16 | 5:12 | 9 |
| Run 7 | 4:02 | 4:22 | 5:22 | 9 |
| Run 8 | 4:08 | 4:33 | 5:47 | 9 |
| Run Total | 31:07 | 34:11 | 40:50 | 9 |
| Best Run | 3:42 | 3:54 | 4:02 | 9 |
| Workout Splits | ||||
| SkiErg | 3:39 | 3:51 | 4:29 | 9 |
| Sled Push | 1:28 | 2:00 | 3:45 | 9 |
| Sled Pull | 2:24 | 3:16 | 4:33 | 9 |
| Burpee Broad Jump | 1:55 | 2:28 | 3:44 | 9 |
| Row | 4:01 | 4:11 | 4:34 | 9 |
| Farmers Carry | 1:19 | 1:33 | 1:55 | 9 |
| Sandbag Lunges | 2:25 | 2:48 | 3:40 | 9 |
| Wall Balls | 3:34 | 4:00 | 5:51 | 9 |
| Roxzone | ||||
| Roxzone Time | 4:00 | 4:48 | 6:08 | 9 |