🇺🇸Benjamin Plante
USA
11 races|4 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMen
Las Vegas 2026 · Feb 2026
Top 10%#630 / 7,556
🇺🇸Las VegasFeb 26
57:06#1
Avg 57:06·1 race
HYROX DOUBLESMen
Las Vegas 2026 · Feb 2026
Top 10%#9,020 / 150,467
🇺🇸Las VegasFeb 26
1:00:53#17
Avg 1:00:53·1 race
HYROXMen
Washington - North American Championships 2024 · Mar 2024
Top 5%#9,472 / 275,788
🇺🇸WashingtonMar 24
1:05:32#23
Avg 1:12:29·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸HoustonPRO | 1:09:30 | #57 | |
| 🇺🇸HoustonDOUBLES | 1:00:33 | #16 | |
| 🇺🇸Las VegasTEAM RELAY | 57:06 | #1 | |
| 🇺🇸Las VegasDOUBLES | 1:00:53 | #17 | |
| 🇺🇸Las VegasDOUBLES | 1:04:40 | #62 | |
| 🇺🇸PhoenixPRO | 1:09:52 | #129 | |
| 🇺🇸AnaheimDOUBLES | 1:14:14 | #201 | |
| 🇫🇷ParisHYROX | 1:19:26 | #997 | |
| 🇺🇸WashingtonHYROX | 1:05:32 | #23 | |
| 🇪🇸BarcelonaPRO | 1:16:59 | #65 | |
| 🇫🇷ParisPRO | 1:19:11 | #27 |
Performance Over Time
HYROX PRO
HYROX
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 111r
Fast
2:20
Avg
3:35
Slow
4:41
Run 211r
Fast
3:43
Avg
4:52
Slow
9:54
Run 311r
Fast
3:50
Avg
4:40
Slow
5:28
Run 411r
Fast
4:15
Avg
5:31
Slow
12:11
Run 511r
Fast
4:21
Avg
4:51
Slow
5:49
Run 611r
Fast
4:07
Avg
4:41
Slow
5:30
Run 710r
Fast
4:17
Avg
4:47
Slow
5:41
Run 810r
Fast
4:24
Avg
5:10
Slow
6:56
Run Total9r
Fast
33:49
Avg
36:59
Slow
44:08
Best Run10r
Fast
3:18
Avg
4:09
Slow
5:02
Workout Splits
SkiErg11r
Fast
3:46
Avg
3:56
Slow
4:39
Sled Push10r
Fast
1:25
Avg
2:23
Slow
3:44
Sled Pull10r
Fast
2:01
Avg
3:26
Slow
4:51
Burpee Broad Jump11r
Fast
2:21
Avg
3:43
Slow
5:42
Row10r
Fast
3:53
Avg
4:04
Slow
4:21
Farmers Carry11r
Fast
1:08
Avg
1:23
Slow
1:56
Sandbag Lunges11r
Fast
2:40
Avg
3:43
Slow
5:29
Wall Balls11r
Fast
3:21
Avg
4:46
Slow
6:47
Roxzone
Roxzone Time9r
Fast
4:27
Avg
5:03
Slow
5:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:20 | 3:35 | 4:41 | 11 |
| Run 2 | 3:43 | 4:52 | 9:54 | 11 |
| Run 3 | 3:50 | 4:40 | 5:28 | 11 |
| Run 4 | 4:15 | 5:31 | 12:11 | 11 |
| Run 5 | 4:21 | 4:51 | 5:49 | 11 |
| Run 6 | 4:07 | 4:41 | 5:30 | 11 |
| Run 7 | 4:17 | 4:47 | 5:41 | 10 |
| Run 8 | 4:24 | 5:10 | 6:56 | 10 |
| Run Total | 33:49 | 36:59 | 44:08 | 9 |
| Best Run | 3:18 | 4:09 | 5:02 | 10 |
| Workout Splits | ||||
| SkiErg | 3:46 | 3:56 | 4:39 | 11 |
| Sled Push | 1:25 | 2:23 | 3:44 | 10 |
| Sled Pull | 2:01 | 3:26 | 4:51 | 10 |
| Burpee Broad Jump | 2:21 | 3:43 | 5:42 | 11 |
| Row | 3:53 | 4:04 | 4:21 | 10 |
| Farmers Carry | 1:08 | 1:23 | 1:56 | 11 |
| Sandbag Lunges | 2:40 | 3:43 | 5:29 | 11 |
| Wall Balls | 3:21 | 4:46 | 6:47 | 11 |
| Roxzone | ||||
| Roxzone Time | 4:27 | 5:03 | 5:51 | 9 |