🇸🇪Benjamin Neander
SWE
4 races|2 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Stockholm 2024 · Dec 2024
Top 25%#3,621 / 25,076
🇸🇪StockholmDec 25
1:17:05#232
🇸🇪StockholmDec 24
1:00:34#12
Avg 1:08:49·2 races
HYROX PROMen
-0:201:07:27
Copenhagen 2026 · Mar 2026
Top 25%#6,914 / 54,219
🇩🇰CopenhagenMar 26
1:07:27#70
🇸🇪StockholmDec 25
1:07:47#89
Avg 1:07:37·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇰CopenhagenPRO | 1:07:27 | #70 | |
| 🇸🇪StockholmPRO DOUBLES | 1:17:05 | #232 | |
| 🇸🇪StockholmPRO | 1:07:47 | #89 | |
| 🇸🇪StockholmPRO DOUBLES | 1:00:34 | #12 |
Performance Over Time
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:25
Avg
4:21
Slow
6:00
Run 24r
Fast
3:32
Avg
3:52
Slow
4:25
Run 34r
Fast
3:54
Avg
4:18
Slow
5:06
Run 44r
Fast
3:45
Avg
4:19
Slow
5:28
Run 54r
Fast
3:48
Avg
4:25
Slow
5:35
Run 64r
Fast
3:41
Avg
4:13
Slow
5:15
Run 74r
Fast
3:38
Avg
4:11
Slow
4:59
Run 84r
Fast
3:45
Avg
4:22
Slow
5:12
Run Total4r
Fast
31:29
Avg
34:00
Slow
40:14
Best Run4r
Fast
3:32
Avg
3:51
Slow
4:25
Workout Splits
SkiErg4r
Fast
3:44
Avg
3:56
Slow
4:15
Sled Push4r
Fast
1:20
Avg
1:53
Slow
2:30
Sled Pull4r
Fast
3:39
Avg
5:02
Slow
6:22
Burpee Broad Jump4r
Fast
2:35
Avg
3:11
Slow
3:49
Row4r
Fast
3:55
Avg
4:07
Slow
4:14
Farmers Carry4r
Fast
1:23
Avg
1:36
Slow
1:46
Sandbag Lunges4r
Fast
2:51
Avg
3:34
Slow
4:35
Wall Balls4r
Fast
3:56
Avg
5:12
Slow
6:17
Roxzone
Roxzone Time4r
Fast
4:54
Avg
5:42
Slow
7:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:25 | 4:21 | 6:00 | 4 |
| Run 2 | 3:32 | 3:52 | 4:25 | 4 |
| Run 3 | 3:54 | 4:18 | 5:06 | 4 |
| Run 4 | 3:45 | 4:19 | 5:28 | 4 |
| Run 5 | 3:48 | 4:25 | 5:35 | 4 |
| Run 6 | 3:41 | 4:13 | 5:15 | 4 |
| Run 7 | 3:38 | 4:11 | 4:59 | 4 |
| Run 8 | 3:45 | 4:22 | 5:12 | 4 |
| Run Total | 31:29 | 34:00 | 40:14 | 4 |
| Best Run | 3:32 | 3:51 | 4:25 | 4 |
| Workout Splits | ||||
| SkiErg | 3:44 | 3:56 | 4:15 | 4 |
| Sled Push | 1:20 | 1:53 | 2:30 | 4 |
| Sled Pull | 3:39 | 5:02 | 6:22 | 4 |
| Burpee Broad Jump | 2:35 | 3:11 | 3:49 | 4 |
| Row | 3:55 | 4:07 | 4:14 | 4 |
| Farmers Carry | 1:23 | 1:36 | 1:46 | 4 |
| Sandbag Lunges | 2:51 | 3:34 | 4:35 | 4 |
| Wall Balls | 3:56 | 5:12 | 6:17 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:54 | 5:42 | 7:24 | 4 |