๐Ÿ‡ฆ๐Ÿ‡บBenjamin Lowe

AUS

2 races|1 division|2 seasons|HYROX
HYROXMen
Sydney 2024 ยท Jul 2024
#148,950 / 283,462
Avg 1:31:36ยท2 races

Station Profile

HYROX ยท Men
vs 114,708 peers (1:19:30โ€“1:37:10)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sandbag+22.5%
Sled Push+18.2%
Wall Balls+12.6%

Weaknesses

Burpees-16.9%
Running-6.9%
Sled Pull-5.7%

Race History

EventTimeRank
๐Ÿ‡ฆ๐Ÿ‡บBrisbaneHYROX1:34:57#615
๐Ÿ‡ฆ๐Ÿ‡บSydneyHYROX1:28:16#471

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:00
Avg
4:10
Slow
4:20
Run 22r
Fast
4:54
Avg
5:03
Slow
5:13
Run 32r
Fast
5:37
Avg
5:46
Slow
5:55
Run 42r
Fast
5:38
Avg
5:42
Slow
5:47
Run 52r
Fast
5:19
Avg
5:35
Slow
5:51
Run 62r
Fast
5:10
Avg
5:28
Slow
5:46
Run 72r
Fast
5:26
Avg
5:38
Slow
5:51
Run 82r
Fast
7:12
Avg
7:17
Slow
7:23
Run Total2r
Fast
43:51
Avg
44:38
Slow
45:25
Best Run2r
Fast
4:54
Avg
5:03
Slow
5:13
Workout Splits
SkiErg2r
Fast
4:28
Avg
4:35
Slow
4:42
Sled Push2r
Fast
2:29
Avg
2:39
Slow
2:49
Sled Pull2r
Fast
5:22
Avg
5:57
Slow
6:32
Burpee Broad Jump2r
Fast
5:45
Avg
6:11
Slow
6:37
Row2r
Fast
4:55
Avg
4:59
Slow
5:03
Farmers Carry2r
Fast
2:06
Avg
2:13
Slow
2:20
Sandbag Lunges2r
Fast
4:10
Avg
5:02
Slow
5:54
Wall Balls2r
Fast
6:12
Avg
7:18
Slow
8:25
Roxzone
Roxzone Time2r
Fast
6:23
Avg
8:09
Slow
9:56