🇬🇧Benjamin Haldon

GBR

2 races|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Cologne 2025 · Apr 2025

Top 5%#1,687 / 150,467

🇩🇪CologneApr 25

🇩🇪CologneApr 25

Avg 56:20·2 races

Station Profile

HYROX DOUBLES · Men

vs 11,833 peers (50:42–1:01:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+12.4%

Sled Pull+12.3%

Sled Push+10.9%

Weaknesses

—

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	56:20	#16	#8
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	56:20	#15	#7

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:59

Avg

3:59

Slow

3:59

Run 22r

Fast

3:47

Avg

3:47

Slow

3:47

Run 32r

Fast

3:55

Avg

3:55

Slow

3:55

Run 42r

Fast

3:55

Avg

3:55

Slow

3:55

Run 52r

Fast

3:58

Avg

3:58

Slow

3:58

Run 62r

Fast

4:00

Avg

4:00

Slow

4:00

Run 72r

Fast

4:02

Avg

4:02

Slow

4:02

Run 82r

Fast

4:38

Avg

4:38

Slow

4:38

Run Total2r

Fast

32:14

Avg

32:14

Slow

32:14

Best Run2r

Fast

3:47

Avg

3:47

Slow

3:47

Workout Splits

SkiErg2r

Fast

3:30

Avg

3:30

Slow

3:30

Sled Push2r

Fast

1:23

Avg

1:23

Slow

1:23

Sled Pull2r

Fast

2:17

Avg

2:17

Slow

2:17

Burpee Broad Jump2r

Fast

2:04

Avg

2:04

Slow

2:04

Row2r

Fast

3:53

Avg

3:53

Slow

3:53

Farmers Carry2r

Fast

1:21

Avg

1:21

Slow

1:21

Sandbag Lunges2r

Fast

2:26

Avg

2:26

Slow

2:26

Wall Balls2r

Fast

3:28

Avg

3:28

Slow

3:28

Roxzone

Roxzone Time2r

Fast

3:44

Avg

3:44

Slow

3:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:59	3:59	3:59	2
Run 2	3:47	3:47	3:47	2
Run 3	3:55	3:55	3:55	2
Run 4	3:55	3:55	3:55	2
Run 5	3:58	3:58	3:58	2
Run 6	4:00	4:00	4:00	2
Run 7	4:02	4:02	4:02	2
Run 8	4:38	4:38	4:38	2
Run Total	32:14	32:14	32:14	2
Best Run	3:47	3:47	3:47	2
Workout Splits
SkiErg	3:30	3:30	3:30	2
Sled Push	1:23	1:23	1:23	2
Sled Pull	2:17	2:17	2:17	2
Burpee Broad Jump	2:04	2:04	2:04	2
Row	3:53	3:53	3:53	2
Farmers Carry	1:21	1:21	1:21	2
Sandbag Lunges	2:26	2:26	2:26	2
Wall Balls	3:28	3:28	3:28	2
Roxzone
Roxzone Time	3:44	3:44	3:44	2