🇩🇪Benjamin Guba
GER
2 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:47
Avg
4:18
Slow
4:50
Run 22r
Fast
4:22
Avg
4:36
Slow
4:51
Run 32r
Fast
4:37
Avg
5:29
Slow
6:21
Run 42r
Fast
4:42
Avg
5:18
Slow
5:55
Run 52r
Fast
4:47
Avg
5:23
Slow
5:59
Run 62r
Fast
4:31
Avg
5:05
Slow
5:39
Run 72r
Fast
4:24
Avg
4:56
Slow
5:29
Run 82r
Fast
5:04
Avg
5:13
Slow
5:23
Run Total2r
Fast
37:36
Avg
40:19
Slow
43:02
Best Run2r
Fast
4:22
Avg
4:36
Slow
4:51
Workout Splits
SkiErg2r
Fast
4:37
Avg
4:38
Slow
4:39
Sled Push2r
Fast
2:29
Avg
3:33
Slow
4:37
Sled Pull2r
Fast
4:06
Avg
6:14
Slow
8:22
Burpee Broad Jump2r
Fast
5:13
Avg
5:14
Slow
5:16
Row2r
Fast
4:42
Avg
4:54
Slow
5:07
Farmers Carry2r
Fast
1:45
Avg
1:46
Slow
1:47
Sandbag Lunges2r
Fast
4:49
Avg
4:55
Slow
5:01
Wall Balls2r
Fast
7:05
Avg
8:20
Slow
9:36
Roxzone
Roxzone Time2r
Fast
6:07
Avg
7:13
Slow
8:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:47 | 4:18 | 4:50 | 2 |
| Run 2 | 4:22 | 4:36 | 4:51 | 2 |
| Run 3 | 4:37 | 5:29 | 6:21 | 2 |
| Run 4 | 4:42 | 5:18 | 5:55 | 2 |
| Run 5 | 4:47 | 5:23 | 5:59 | 2 |
| Run 6 | 4:31 | 5:05 | 5:39 | 2 |
| Run 7 | 4:24 | 4:56 | 5:29 | 2 |
| Run 8 | 5:04 | 5:13 | 5:23 | 2 |
| Run Total | 37:36 | 40:19 | 43:02 | 2 |
| Best Run | 4:22 | 4:36 | 4:51 | 2 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:38 | 4:39 | 2 |
| Sled Push | 2:29 | 3:33 | 4:37 | 2 |
| Sled Pull | 4:06 | 6:14 | 8:22 | 2 |
| Burpee Broad Jump | 5:13 | 5:14 | 5:16 | 2 |
| Row | 4:42 | 4:54 | 5:07 | 2 |
| Farmers Carry | 1:45 | 1:46 | 1:47 | 2 |
| Sandbag Lunges | 4:49 | 4:55 | 5:01 | 2 |
| Wall Balls | 7:05 | 8:20 | 9:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:07 | 7:13 | 8:20 | 2 |