🇫🇷Benjamin Gretz
FRA
8 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 18r
Fast
2:55
Avg
3:53
Slow
4:27
Run 28r
Fast
3:27
Avg
3:49
Slow
4:39
Run 38r
Fast
3:28
Avg
4:23
Slow
8:12
Run 48r
Fast
3:29
Avg
3:57
Slow
4:52
Run 58r
Fast
3:41
Avg
4:01
Slow
5:04
Run 68r
Fast
3:32
Avg
3:56
Slow
4:46
Run 78r
Fast
3:24
Avg
3:57
Slow
4:45
Run 88r
Fast
3:45
Avg
4:09
Slow
5:30
Run Total8r
Fast
28:12
Avg
32:04
Slow
41:57
Best Run8r
Fast
3:24
Avg
3:44
Slow
4:39
Workout Splits
SkiErg8r
Fast
3:35
Avg
4:06
Slow
4:20
Sled Push8r
Fast
1:35
Avg
2:21
Slow
3:21
Sled Pull8r
Fast
3:24
Avg
3:50
Slow
4:40
Burpee Broad Jump8r
Fast
2:10
Avg
3:14
Slow
4:48
Row8r
Fast
3:58
Avg
4:13
Slow
4:37
Farmers Carry8r
Fast
1:13
Avg
1:18
Slow
1:23
Sandbag Lunges8r
Fast
2:53
Avg
3:34
Slow
4:48
Wall Balls8r
Fast
4:08
Avg
5:19
Slow
7:57
Roxzone
Roxzone Time8r
Fast
3:58
Avg
5:04
Slow
6:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:55 | 3:53 | 4:27 | 8 |
| Run 2 | 3:27 | 3:49 | 4:39 | 8 |
| Run 3 | 3:28 | 4:23 | 8:12 | 8 |
| Run 4 | 3:29 | 3:57 | 4:52 | 8 |
| Run 5 | 3:41 | 4:01 | 5:04 | 8 |
| Run 6 | 3:32 | 3:56 | 4:46 | 8 |
| Run 7 | 3:24 | 3:57 | 4:45 | 8 |
| Run 8 | 3:45 | 4:09 | 5:30 | 8 |
| Run Total | 28:12 | 32:04 | 41:57 | 8 |
| Best Run | 3:24 | 3:44 | 4:39 | 8 |
| Workout Splits | ||||
| SkiErg | 3:35 | 4:06 | 4:20 | 8 |
| Sled Push | 1:35 | 2:21 | 3:21 | 8 |
| Sled Pull | 3:24 | 3:50 | 4:40 | 8 |
| Burpee Broad Jump | 2:10 | 3:14 | 4:48 | 8 |
| Row | 3:58 | 4:13 | 4:37 | 8 |
| Farmers Carry | 1:13 | 1:18 | 1:23 | 8 |
| Sandbag Lunges | 2:53 | 3:34 | 4:48 | 8 |
| Wall Balls | 4:08 | 5:19 | 7:57 | 8 |
| Roxzone | ||||
| Roxzone Time | 3:58 | 5:04 | 6:59 | 8 |