🇬🇧Benjamin Dawson

GBR

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

1:03:24

Sharjah 2025 · Apr 2025

Top 25%#16,526 / 150,467

🇦🇪SharjahApr 25

1:03:24#29

Avg 1:03:24·1 race

HYROXMen

1:11:59

Dubai 2023 · Sep 2023

Top 25%#34,199 / 275,788

🇦🇪DubaiSep 23

1:11:59#20

Avg 1:11:59·1 race

HYROX DOUBLESMixed

1:16:15

Sydney 2024 · Jul 2024

Top 50%#47,768 / 150,170

🇦🇺SydneyJul 24

1:16:15#158

Avg 1:16:15·1 race

Station Profile

vs 67,163 peers (1:08:37–1:23:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+22.3%

Sled Pull+8.6%

Wall Balls+8.6%

Weaknesses

Sandbag-11.1%

Running-2.3%

SkiErg-1.6%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇪SharjahDOUBLES	HYROX DOUBLES	Apr 2025	1:03:24	#29	#15
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Jul 2024	1:16:15	#158	#66
🇦🇪DubaiHYROX	HYROX	Sep 2023	1:11:59	#20	#4

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:38

Avg

3:54

Slow

4:10

Run 23r

Fast

4:10

Avg

4:42

Slow

5:21

Run 33r

Fast

4:23

Avg

4:58

Slow

5:49

Run 43r

Fast

4:19

Avg

4:52

Slow

5:40

Run 53r

Fast

4:22

Avg

4:57

Slow

5:38

Run 63r

Fast

4:17

Avg

5:21

Slow

6:19

Run 73r

Fast

4:28

Avg

4:53

Slow

5:30

Run 83r

Fast

4:35

Avg

6:16

Slow

8:07

Run Total3r

Fast

34:08

Avg

39:52

Slow

43:40

Best Run3r

Fast

3:55

Avg

4:28

Slow

5:21

Workout Splits

SkiErg3r

Fast

3:33

Avg

3:54

Slow

4:17

Sled Push3r

Fast

1:26

Avg

1:42

Slow

2:05

Sled Pull3r

Fast

2:14

Avg

2:52

Slow

3:25

Burpee Broad Jump3r

Fast

2:56

Avg

3:11

Slow

3:22

Row3r

Fast

4:03

Avg

4:10

Slow

4:19

Farmers Carry3r

Fast

1:34

Avg

2:29

Slow

4:14

Sandbag Lunges3r

Fast

3:18

Avg

3:35

Slow

4:07

Wall Balls3r

Fast

3:38

Avg

4:20

Slow

5:25

Roxzone

Roxzone Time3r

Fast

3:29

Avg

4:28

Slow

6:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:38	3:54	4:10	3
Run 2	4:10	4:42	5:21	3
Run 3	4:23	4:58	5:49	3
Run 4	4:19	4:52	5:40	3
Run 5	4:22	4:57	5:38	3
Run 6	4:17	5:21	6:19	3
Run 7	4:28	4:53	5:30	3
Run 8	4:35	6:16	8:07	3
Run Total	34:08	39:52	43:40	3
Best Run	3:55	4:28	5:21	3
Workout Splits
SkiErg	3:33	3:54	4:17	3
Sled Push	1:26	1:42	2:05	3
Sled Pull	2:14	2:52	3:25	3
Burpee Broad Jump	2:56	3:11	3:22	3
Row	4:03	4:10	4:19	3
Farmers Carry	1:34	2:29	4:14	3
Sandbag Lunges	3:18	3:35	4:07	3
Wall Balls	3:38	4:20	5:25	3
Roxzone
Roxzone Time	3:29	4:28	6:01	3