🇩🇪Benjamin Dany

GER

1 race|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

#186,524 / 283,463

🇩🇪CologneApr 26

Avg 1:34:21·1 race

Station Profile

HYROX · Men

vs 101,483 peers (1:24:54–1:43:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+7.9%

Running+4.0%

Sled Pull+1.5%

Weaknesses

Wall Balls-25.0%

Sandbag-15.5%

Row-10.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:34:21	#969	#117

Split Analysis

Running Splits

Run 11r

Fast

4:22

Avg

4:22

Slow

4:22

Run 21r

Fast

5:24

Avg

5:24

Slow

5:24

Run 31r

Fast

5:28

Avg

5:28

Slow

5:28

Run 41r

Fast

5:40

Avg

5:40

Slow

5:40

Run 51r

Fast

5:48

Avg

5:48

Slow

5:48

Run 61r

Fast

5:37

Avg

5:37

Slow

5:37

Run 71r

Fast

5:33

Avg

5:33

Slow

5:33

Run 81r

Fast

5:12

Avg

5:12

Slow

5:12

Run Total1r

Fast

43:01

Avg

43:01

Slow

43:01

Best Run1r

Fast

5:12

Avg

5:12

Slow

5:12

Workout Splits

SkiErg1r

Fast

4:58

Avg

4:58

Slow

4:58

Sled Push1r

Fast

3:31

Avg

3:31

Slow

3:31

Sled Pull1r

Fast

5:21

Avg

5:21

Slow

5:21

Burpee Broad Jump1r

Fast

6:29

Avg

6:29

Slow

6:29

Row1r

Fast

5:33

Avg

5:33

Slow

5:33

Farmers Carry1r

Fast

2:11

Avg

2:11

Slow

2:11

Sandbag Lunges1r

Fast

6:41

Avg

6:41

Slow

6:41

Wall Balls1r

Fast

9:39

Avg

9:39

Slow

9:39

Roxzone

Roxzone Time1r

Fast

7:01

Avg

7:01

Slow

7:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:22	4:22	4:22	1
Run 2	5:24	5:24	5:24	1
Run 3	5:28	5:28	5:28	1
Run 4	5:40	5:40	5:40	1
Run 5	5:48	5:48	5:48	1
Run 6	5:37	5:37	5:37	1
Run 7	5:33	5:33	5:33	1
Run 8	5:12	5:12	5:12	1
Run Total	43:01	43:01	43:01	1
Best Run	5:12	5:12	5:12	1
Workout Splits
SkiErg	4:58	4:58	4:58	1
Sled Push	3:31	3:31	3:31	1
Sled Pull	5:21	5:21	5:21	1
Burpee Broad Jump	6:29	6:29	6:29	1
Row	5:33	5:33	5:33	1
Farmers Carry	2:11	2:11	2:11	1
Sandbag Lunges	6:41	6:41	6:41	1
Wall Balls	9:39	9:39	9:39	1
Roxzone
Roxzone Time	7:01	7:01	7:01	1