🇺🇸Benjamin Crawford

USA

8 races|2 divisions|4 seasons|HYROX PRO, HYROX

HYROX PROMen

Miami Beach 2026 · Apr 2026

Top 10%#3,372 / 53,763

🇺🇸Miami BeachApr 26

🇺🇸DallasNov 25

🇺🇸AtlantaApr 25

🇺🇸MiamiApr 25

🇺🇸Chicago Navy PierNov 24

🇺🇸AnaheimMay 24

🇺🇸Fort LauderdaleFeb 24

Avg 1:08:01·7 races

HYROXMen

New York 2022 · Oct 2022

Top 50%#103,222 / 276,664

🇺🇸New YorkOct 22

Avg 1:22:21·1 race

Station Profile

vs 10,174 peers (57:27–1:10:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+17.1%

Burpees+11.6%

Sled Push+11.1%

Weaknesses

SkiErg-5.7%

Sled Pull-1.4%

Running-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachPRO	HYROX PRO	Apr 2026	1:03:50	#13	#5
🇺🇸DallasPRO	HYROX PRO	Nov 2025	1:09:45	#43	#23
🇺🇸AtlantaPRO	HYROX PRO	Apr 2025	1:06:54	#21	#9
🇺🇸MiamiPRO	HYROX PRO	Apr 2025	1:05:15	#15	#7
🇺🇸Chicago Navy PierPRO	HYROX PRO	Nov 2024	1:06:18	#26	#12
🇺🇸AnaheimPRO	HYROX PRO	May 2024	1:09:57	#27	#8
🇺🇸Fort LauderdalePRO	HYROX PRO	Feb 2024	1:14:11	#34	#12
🇺🇸New YorkHYROX	HYROX	Oct 2022	1:22:21	#68	#14

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

2:19

Avg

3:36

Slow

5:10

Run 28r

Fast

3:38

Avg

4:00

Slow

4:50

Run 38r

Fast

3:53

Avg

4:26

Slow

5:11

Run 48r

Fast

3:54

Avg

4:28

Slow

5:12

Run 58r

Fast

3:54

Avg

4:32

Slow

5:41

Run 68r

Fast

3:49

Avg

4:36

Slow

6:49

Run 78r

Fast

3:56

Avg

4:29

Slow

5:11

Run 88r

Fast

4:02

Avg

4:57

Slow

5:56

Run Total8r

Fast

30:04

Avg

35:26

Slow

46:28

Best Run8r

Fast

2:19

Avg

3:49

Slow

4:50

Workout Splits

SkiErg8r

Fast

3:51

Avg

4:03

Slow

4:23

Sled Push8r

Fast

2:37

Avg

2:50

Slow

3:16

Sled Pull8r

Fast

3:02

Avg

4:31

Slow

5:52

Burpee Broad Jump8r

Fast

2:53

Avg

3:32

Slow

5:49

Row8r

Fast

4:07

Avg

4:17

Slow

4:49

Farmers Carry8r

Fast

1:34

Avg

1:41

Slow

1:52

Sandbag Lunges8r

Fast

3:36

Avg

4:09

Slow

5:07

Wall Balls8r

Fast

4:11

Avg

5:05

Slow

6:54

Roxzone

Roxzone Time8r

Fast

3:10

Avg

4:35

Slow

6:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:19	3:36	5:10	8
Run 2	3:38	4:00	4:50	8
Run 3	3:53	4:26	5:11	8
Run 4	3:54	4:28	5:12	8
Run 5	3:54	4:32	5:41	8
Run 6	3:49	4:36	6:49	8
Run 7	3:56	4:29	5:11	8
Run 8	4:02	4:57	5:56	8
Run Total	30:04	35:26	46:28	8
Best Run	2:19	3:49	4:50	8
Workout Splits
SkiErg	3:51	4:03	4:23	8
Sled Push	2:37	2:50	3:16	8
Sled Pull	3:02	4:31	5:52	8
Burpee Broad Jump	2:53	3:32	5:49	8
Row	4:07	4:17	4:49	8
Farmers Carry	1:34	1:41	1:52	8
Sandbag Lunges	3:36	4:09	5:07	8
Wall Balls	4:11	5:05	6:54	8
Roxzone
Roxzone Time	3:10	4:35	6:00	8