🇬🇧Benjamin Cooper

GBR

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:12:44

Perth 2025 · Sep 2025

Top 50%#61,806 / 150,811

🇦🇺PerthSep 25

1:12:44#208

Avg 1:12:44·1 race

HYROX DOUBLESMixed

1:25:55

London 2024 · Nov 2024

#93,208 / 150,267

🇬🇧LondonNov 24

1:25:55#891

Avg 1:25:55·1 race

HYROXMen

-25:101:30:34

London Excel 2025 · Dec 2025

#160,331 / 276,664

🇬🇧LondonDec 25

1:30:34#3815

🇬🇧LondonMay 25

1:55:44#1820

Avg 1:43:09·2 races

Station Profile

vs 109,746 peers (1:21:30–1:39:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+22.2%

Running+16.5%

Burpees+11.7%

Weaknesses

Wall Balls-43.7%

SkiErg-9.8%

Sandbag-5.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Dec 2025	1:30:34	#3815	#313
🇦🇺PerthDOUBLES	HYROX DOUBLES	Sep 2025	1:12:44	#208	#30
🇬🇧LondonHYROX	HYROX	May 2025	1:55:44	#1820	#284
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:25:55	#891	#437

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:16

Avg

5:11

Slow

6:56

Run 24r

Fast

3:45

Avg

4:30

Slow

5:01

Run 34r

Fast

4:19

Avg

5:28

Slow

7:49

Run 44r

Fast

4:25

Avg

5:27

Slow

7:59

Run 54r

Fast

4:30

Avg

5:38

Slow

8:16

Run 64r

Fast

4:25

Avg

5:03

Slow

5:57

Run 74r

Fast

4:32

Avg

5:51

Slow

9:07

Run 84r

Fast

4:37

Avg

6:28

Slow

8:45

Run Total4r

Fast

36:10

Avg

43:36

Slow

57:56

Best Run4r

Fast

3:45

Avg

4:30

Slow

5:01

Workout Splits

SkiErg4r

Fast

4:01

Avg

4:31

Slow

5:01

Sled Push4r

Fast

1:37

Avg

2:31

Slow

2:59

Sled Pull4r

Fast

3:28

Avg

4:45

Slow

5:30

Burpee Broad Jump4r

Fast

3:19

Avg

5:36

Slow

7:34

Row4r

Fast

4:17

Avg

4:50

Slow

5:11

Farmers Carry4r

Fast

1:43

Avg

2:43

Slow

5:33

Sandbag Lunges4r

Fast

4:03

Avg

6:01

Slow

8:43

Wall Balls4r

Fast

4:37

Avg

8:01

Slow

11:56

Roxzone

Roxzone Time4r

Fast

6:10

Avg

8:41

Slow

12:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:16	5:11	6:56	4
Run 2	3:45	4:30	5:01	4
Run 3	4:19	5:28	7:49	4
Run 4	4:25	5:27	7:59	4
Run 5	4:30	5:38	8:16	4
Run 6	4:25	5:03	5:57	4
Run 7	4:32	5:51	9:07	4
Run 8	4:37	6:28	8:45	4
Run Total	36:10	43:36	57:56	4
Best Run	3:45	4:30	5:01	4
Workout Splits
SkiErg	4:01	4:31	5:01	4
Sled Push	1:37	2:31	2:59	4
Sled Pull	3:28	4:45	5:30	4
Burpee Broad Jump	3:19	5:36	7:34	4
Row	4:17	4:50	5:11	4
Farmers Carry	1:43	2:43	5:33	4
Sandbag Lunges	4:03	6:01	8:43	4
Wall Balls	4:37	8:01	11:56	4
Roxzone
Roxzone Time	6:10	8:41	12:29	4