🇩🇪Benjamin Burkhardt
GER
12 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
Top 10%#31 / 337
Avg 58:53·1 race
HYROX DOUBLESMen
-2:2259:37
Vienna - European Championship 2024 · Feb 2024
Top 5%#6,221 / 150,467
Avg 1:02:03·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇹ViennaPRO DOUBLES | 1:01:13 | #50 | |
| 🇩🇪HamburgDOUBLES | 56:05 | #4 | |
| 🇩🇪HamburgPRO DOUBLES | 58:47 | #31 | |
| 🇩🇪FrankfurtPRO DOUBLES | 1:01:18 | #21 | |
| 🇫🇷NicePRO DOUBLES | 58:53 | #30 | |
| 🇶🇦DohaHYROX | 1:08:08 | #10 | |
| 🇩🇪BerlinDOUBLES | 1:13:12 | #197 | |
| 🇩🇪KölnDOUBLES | 1:01:28 | #39 | |
| 🇺🇸WashingtonDOUBLES | 58:33 | #3 | |
| 🇦🇹ViennaDOUBLES | 59:37 | #35 | |
| 🇩🇪FrankfurtDOUBLES | 1:01:59 | #43 | |
| 🇩🇪HamburgDOUBLES | 1:05:09 | #65 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 112r
Fast
3:08
Avg
4:25
Slow
9:38
Run 212r
Fast
3:26
Avg
4:11
Slow
5:51
Run 312r
Fast
3:31
Avg
4:27
Slow
6:37
Run 412r
Fast
3:32
Avg
4:30
Slow
6:44
Run 512r
Fast
3:36
Avg
4:30
Slow
6:44
Run 612r
Fast
3:28
Avg
4:30
Slow
6:59
Run 712r
Fast
3:31
Avg
4:34
Slow
6:47
Run 812r
Fast
3:47
Avg
4:45
Slow
6:20
Run Total12r
Fast
29:23
Avg
35:51
Slow
49:59
Best Run12r
Fast
3:08
Avg
4:02
Slow
5:51
Workout Splits
SkiErg12r
Fast
3:31
Avg
3:46
Slow
4:08
Sled Push12r
Fast
1:01
Avg
1:37
Slow
2:14
Sled Pull12r
Fast
1:31
Avg
2:34
Slow
3:58
Burpee Broad Jump12r
Fast
1:49
Avg
2:14
Slow
3:21
Row12r
Fast
3:49
Avg
4:04
Slow
4:20
Farmers Carry12r
Fast
1:10
Avg
1:23
Slow
1:41
Sandbag Lunges12r
Fast
2:13
Avg
2:48
Slow
3:40
Wall Balls12r
Fast
3:11
Avg
3:49
Slow
4:30
Roxzone
Roxzone Time12r
Fast
3:19
Avg
4:52
Slow
11:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:08 | 4:25 | 9:38 | 12 |
| Run 2 | 3:26 | 4:11 | 5:51 | 12 |
| Run 3 | 3:31 | 4:27 | 6:37 | 12 |
| Run 4 | 3:32 | 4:30 | 6:44 | 12 |
| Run 5 | 3:36 | 4:30 | 6:44 | 12 |
| Run 6 | 3:28 | 4:30 | 6:59 | 12 |
| Run 7 | 3:31 | 4:34 | 6:47 | 12 |
| Run 8 | 3:47 | 4:45 | 6:20 | 12 |
| Run Total | 29:23 | 35:51 | 49:59 | 12 |
| Best Run | 3:08 | 4:02 | 5:51 | 12 |
| Workout Splits | ||||
| SkiErg | 3:31 | 3:46 | 4:08 | 12 |
| Sled Push | 1:01 | 1:37 | 2:14 | 12 |
| Sled Pull | 1:31 | 2:34 | 3:58 | 12 |
| Burpee Broad Jump | 1:49 | 2:14 | 3:21 | 12 |
| Row | 3:49 | 4:04 | 4:20 | 12 |
| Farmers Carry | 1:10 | 1:23 | 1:41 | 12 |
| Sandbag Lunges | 2:13 | 2:48 | 3:40 | 12 |
| Wall Balls | 3:11 | 3:49 | 4:30 | 12 |
| Roxzone | ||||
| Roxzone Time | 3:19 | 4:52 | 11:31 | 12 |