🇫🇷Benjamin Amsallem

FRA

12 races|5 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX, HYROX DOUBLES

HYROX TEAM RELAYMen

Miami Beach 2025 · Apr 2025

Top 5%#308 / 7,603

🇺🇸MiamiApr 25

Avg 54:28·1 race

HYROX PRO DOUBLESMen

Las Vegas 2026 · Feb 2026

Top 5%#508 / 25,076

🇺🇸Las VegasFeb 26

Avg 54:31·1 race

HYROX DOUBLESMen

Toronto 2024 · Oct 2024

Top 5%#1,810 / 151,666

🇨🇦TorontoOct 24

🇨🇦TorontoOct 24

Avg 56:28·2 races

HYROX PROMen

-3:0659:51

Chicago 2025 · Nov 2025

Top 5%#1,050 / 54,219

🇺🇸Miami BeachApr 26

🇺🇸ChicagoNov 25

🇧🇷Sao PauloSep 25

🇺🇸MiamiApr 25

🇺🇸Chicago Navy PierNov 24

Avg 1:02:17·5 races

HYROXMen

New York 2024 · Jun 2024

Top 5%#4,180 / 277,238

🇺🇸Washington D.C.Mar 25

🇺🇸New YorkJun 24

🇺🇸Fort LauderdaleFeb 24

Avg 1:05:55·3 races

Station Profile

vs 5,140 peers (53:51–1:05:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+30.0%

Farmers+10.6%

Sled Push+8.6%

Weaknesses

Burpees-9.6%

Running-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachPRO	HYROX PRO	Apr 2026	1:00:37	#7	#2
🇺🇸Las VegasPRO DOUBLES	HYROX PRO DOUBLES	Feb 2026	54:31	#3	#1
🇺🇸ChicagoPRO	HYROX PRO	Nov 2025	59:51	#15	#4
🇧🇷Sao PauloPRO	HYROX PRO	Sep 2025	1:02:57	#1	#1
🇺🇸MiamiTEAM RELAY	HYROX TEAM RELAY	Apr 2025	54:28	#1	--
🇺🇸MiamiPRO	HYROX PRO	Apr 2025	1:03:22	#10	#6
🇺🇸Washington D.C.HYROX	HYROX	Mar 2025	1:06:12	#73	#25
🇺🇸Chicago Navy PierPRO	HYROX PRO	Nov 2024	1:04:40	#18	#8
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2024	56:28	#4	#2
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2024	56:28	#3	#1
🇺🇸New YorkHYROX	HYROX	Jun 2024	1:02:45	#7	#2
🇺🇸Fort LauderdaleHYROX	HYROX	Feb 2024	1:08:49	#11	#3

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 112r

Fast

2:11

Avg

3:15

Slow

4:23

Run 212r

Fast

3:20

Avg

3:38

Slow

4:22

Run 312r

Fast

3:30

Avg

3:57

Slow

4:43

Run 412r

Fast

3:13

Avg

3:56

Slow

4:48

Run 512r

Fast

3:39

Avg

4:03

Slow

4:55

Run 612r

Fast

3:15

Avg

3:56

Slow

5:03

Run 712r

Fast

3:35

Avg

4:01

Slow

4:57

Run 812r

Fast

3:23

Avg

4:13

Slow

5:25

Run Total12r

Fast

26:37

Avg

31:00

Slow

37:29

Best Run12r

Fast

3:13

Avg

3:38

Slow

4:22

Workout Splits

SkiErg12r

Fast

3:28

Avg

3:50

Slow

4:08

Sled Push12r

Fast

1:28

Avg

2:17

Slow

3:19

Sled Pull12r

Fast

2:08

Avg

3:08

Slow

4:24

Burpee Broad Jump12r

Fast

1:56

Avg

3:00

Slow

4:11

Row12r

Fast

3:43

Avg

4:02

Slow

4:18

Farmers Carry12r

Fast

1:11

Avg

1:39

Slow

4:23

Sandbag Lunges12r

Fast

2:23

Avg

3:30

Slow

6:30

Wall Balls12r

Fast

3:34

Avg

4:14

Slow

5:33

Roxzone

Roxzone Time12r

Fast

3:36

Avg

4:16

Slow

4:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:11	3:15	4:23	12
Run 2	3:20	3:38	4:22	12
Run 3	3:30	3:57	4:43	12
Run 4	3:13	3:56	4:48	12
Run 5	3:39	4:03	4:55	12
Run 6	3:15	3:56	5:03	12
Run 7	3:35	4:01	4:57	12
Run 8	3:23	4:13	5:25	12
Run Total	26:37	31:00	37:29	12
Best Run	3:13	3:38	4:22	12
Workout Splits
SkiErg	3:28	3:50	4:08	12
Sled Push	1:28	2:17	3:19	12
Sled Pull	2:08	3:08	4:24	12
Burpee Broad Jump	1:56	3:00	4:11	12
Row	3:43	4:02	4:18	12
Farmers Carry	1:11	1:39	4:23	12
Sandbag Lunges	2:23	3:30	6:30	12
Wall Balls	3:34	4:14	5:33	12
Roxzone
Roxzone Time	3:36	4:16	4:46	12