🇹🇭Benja Dangtang

THA

1 race|1 division|1 season|HYROX

HYROXWomen

Bangkok 2026 · Mar 2026

#135,675 / 144,505

🇹🇭BangkokMar 26

Avg 2:11:47·1 race

Station Profile

HYROX · Women

vs 14,640 peers (1:58:39–2:25:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+13.7%

Running+12.3%

Weaknesses

Sandbag-27.1%

Farmers-24.9%

Wall Balls-19.8%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	2:11:47	#1046	#154

Split Analysis

Running Splits

Run 11r

Fast

9:01

Avg

9:01

Slow

9:01

Run 21r

Fast

5:40

Avg

5:40

Slow

5:40

Run 31r

Fast

6:15

Avg

6:15

Slow

6:15

Run 41r

Fast

7:25

Avg

7:25

Slow

7:25

Run 51r

Fast

6:10

Avg

6:10

Slow

6:10

Run 61r

Fast

5:45

Avg

5:45

Slow

5:45

Run 71r

Fast

5:59

Avg

5:59

Slow

5:59

Run 81r

Fast

8:25

Avg

8:25

Slow

8:25

Run Total1r

Fast

54:38

Avg

54:38

Slow

54:38

Best Run1r

Fast

5:40

Avg

5:40

Slow

5:40

Workout Splits

SkiErg1r

Fast

6:28

Avg

6:28

Slow

6:28

Sled Push1r

Fast

4:00

Avg

4:00

Slow

4:00

Sled Pull1r

Fast

9:34

Avg

9:34

Slow

9:34

Burpee Broad Jump1r

Fast

8:57

Avg

8:57

Slow

8:57

Row1r

Fast

6:33

Avg

6:33

Slow

6:33

Farmers Carry1r

Fast

3:44

Avg

3:44

Slow

3:44

Sandbag Lunges1r

Fast

9:46

Avg

9:46

Slow

9:46

Wall Balls1r

Fast

12:15

Avg

12:15

Slow

12:15

Roxzone

Roxzone Time1r

Fast

15:56

Avg

15:56

Slow

15:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	9:01	9:01	9:01	1
Run 2	5:40	5:40	5:40	1
Run 3	6:15	6:15	6:15	1
Run 4	7:25	7:25	7:25	1
Run 5	6:10	6:10	6:10	1
Run 6	5:45	5:45	5:45	1
Run 7	5:59	5:59	5:59	1
Run 8	8:25	8:25	8:25	1
Run Total	54:38	54:38	54:38	1
Best Run	5:40	5:40	5:40	1
Workout Splits
SkiErg	6:28	6:28	6:28	1
Sled Push	4:00	4:00	4:00	1
Sled Pull	9:34	9:34	9:34	1
Burpee Broad Jump	8:57	8:57	8:57	1
Row	6:33	6:33	6:33	1
Farmers Carry	3:44	3:44	3:44	1
Sandbag Lunges	9:46	9:46	9:46	1
Wall Balls	12:15	12:15	12:15	1
Roxzone
Roxzone Time	15:56	15:56	15:56	1